Joe Doherty

Log

Date Distance Time Pace Comments Action
02/17/24 4,020m 16:04.9 2:00.0

Rowed on EXR: Church Circuit 2024-02-17

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02/17/24 4,300m 15:46.0 1:50.0

ROWPW4S7 - GA Members
app.erg.zone/w/dSxKk131TyS5cR13V727Lg

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02/17/24 3,763m 15:04.7 2:00.2

Rowed on EXR: Bled Island 2024-02-17

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02/14/24 15,031m 1:01:20.7 2:02.4

Rowed on EXR: Full Circle 2024-02-14

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02/13/24 2,535m 10:29.0 2:04.0

Rowed on EXR: Lake Loop 2024-02-13

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02/13/24 1,200m 3:33.7 1:29.0

ROWPW4S5 - GA Members
app.erg.zone/w/Sb58H83WSTeAe4oxTKeMUw

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02/13/24 574m 2:00.0 1:44.5 View workout
02/13/24 3,800m 15:10.6 1:59.8

Rowed on EXR: Rowing On The Edge 2024-02-13

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02/12/24 5,034m 21:16.6 2:06.7

Rowed on EXR: Full Circle 2024-02-12

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02/11/24 345m 1:00.0 1:26.9 View workout
02/11/24 2,506m 11:09.4 2:13.5

Rowed on EXR: Déjà Vu 2024-02-11

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02/11/24 2,000m 6:45.6 1:41.4

2000m TT - GA Members
app.erg.zone/w/abz64rzOSji8qUB9pl8ssg

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02/11/24 236m 1:16.8 2:42.7

2000m TT - GA Members
app.erg.zone/w/abz64rzOSji8qUB9pl8ssg

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02/11/24 7m 0:09.0 10:42.8

2000m TT - GA Members
app.erg.zone/w/abz64rzOSji8qUB9pl8ssg

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02/11/24 2,234m 8:15.0 1:50.7

2k warm up
app.erg.zone

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02/11/24 3,784m 15:33.6 2:03.3

Rowed on EXR: Lake Loop 2024-02-11

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02/09/24 17,040m 1:10:04.3 2:03.3

Rowed on EXR: Henley Loop 2024-02-09

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02/08/24 3,530m 14:06.4 1:59.8

Rowed on EXR: Temple Island Shortcut 2024-02-08

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02/08/24 4,000m 15:04.6 1:53.0 View workout
02/08/24 573m 2:00.0 1:44.7 View workout