Jonathan Wong

Log

Date Workout Score Ave Comments Action
10/29/21 3500m 26:39.5 3:48.5

Foot surgery recovery. Light torso and arms session. Switched to distance session from total time session. Feel like 4000m next session…

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10/28/21 30:00 3,973m 3:46.5

Still recovering from left foot surgery so light torso and arms row.

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10/27/21 20:00 2,611m 3:49.7

Still recovering from left foot surgery so this was a light torso and arms session.

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10/25/21 10:06 1,062m 4:45.3 View workout