Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/24 |
1,000m |
4:49.6 |
2:24.8 |
RowErg |
Lwt |
View workout
|
07/25/24 |
5,000m |
20:03.1 |
2:00.3 |
RowErg |
Lwt |
View workout
|
07/25/24 |
1,000m |
4:41.6 |
2:20.8 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,500m |
5:04.4 |
1:41.4 |
RowErg |
Lwt |
View workout
|
07/18/24 |
6,000m |
23:57.8 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/18/24 |
305m |
1:17.5 |
2:07.0 |
RowErg |
Lwt |
View workout
|
07/16/24 |
1,500m |
5:01.8 |
1:40.6 |
RowErg |
Lwt |
View workout
|
07/16/24 |
1,000m |
4:45.6 |
2:22.8 |
RowErg |
Lwt |
View workout
|
07/11/24 |
6,000m |
23:58.4 |
1:59.8 |
RowErg |
Lwt |
View workout
|
07/11/24 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Lwt |
View workout
|
06/29/24 |
6,000m |
24:57.1 |
2:04.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
624m |
2:07.0 |
1:41.7 |
RowErg |
Lwt |
View workout
|
06/29/24 |
300m |
1:39.7 |
2:46.1 |
RowErg |
Lwt |
View workout
|
06/29/24 |
500m |
2:22.2 |
2:22.2 |
RowErg |
Lwt |
View workout
|
06/27/24 |
5,000m |
22:04.4 |
2:12.4 |
RowErg |
Lwt |
View workout
|
06/27/24 |
177m |
0:49.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
06/20/24 |
6,000m |
24:25.8 |
2:02.1 |
RowErg |
Lwt |
View workout
|
06/20/24 |
500m |
2:32.6 |
2:32.6 |
RowErg |
Lwt |
View workout
|
06/20/24 |
624m |
2:07.0 |
1:41.7 |
RowErg |
Lwt |
View workout
|
06/20/24 |
1,000m |
4:44.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|