Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/24 |
2,000m |
9:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
09/23/24 |
1,200m |
7:12.3 |
3:00.1 |
RowErg |
Lwt |
View workout
|
09/22/24 |
500m |
2:46.5 |
2:46.5 |
RowErg |
Lwt |
View workout
|
09/22/24 |
6,000m |
24:09.8 |
2:00.8 |
RowErg |
Lwt |
View workout
|
09/22/24 |
500m |
2:22.6 |
2:22.6 |
RowErg |
Lwt |
View workout
|
09/22/24 |
1,000m |
4:52.8 |
2:26.4 |
RowErg |
Lwt |
View workout
|
09/20/24 |
1,000m |
4:58.7 |
2:29.3 |
RowErg |
Lwt |
View workout
|
09/20/24 |
1,000m |
5:25.9 |
2:42.9 |
RowErg |
Lwt |
View workout
|
09/20/24 |
700m |
3:28.7 |
2:29.0 |
RowErg |
Lwt |
View workout
|
09/20/24 |
2,500m |
12:35.8 |
2:31.1 |
RowErg |
Lwt |
View workout
|
09/19/24 |
1,000m |
4:21.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/19/24 |
2,000m |
8:39.4 |
2:09.8 |
RowErg |
Lwt |
View workout
|
09/19/24 |
4,000m |
15:31.4 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/19/24 |
1,000m |
4:47.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
09/17/24 |
7,175m |
30:00.0 |
2:05.4 |
RowErg |
Lwt |
View workout
|
09/17/24 |
4,651m |
18:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
09/17/24 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
09/15/24 |
1,000m |
4:59.3 |
2:29.6 |
RowErg |
Lwt |
View workout
|
09/12/24 |
221m |
0:53.2 |
2:00.3 |
RowErg |
Lwt |
View workout
|
09/12/24 |
4,000m |
15:44.6 |
1:58.0 |
RowErg |
Lwt |
View workout
|