Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
5,000m |
22:58.2 |
2:17.8 |
RowErg |
Lwt |
View workout
|
09/30/24 |
500m |
2:28.2 |
2:28.2 |
RowErg |
Lwt |
View workout
|
09/29/24 |
1,000m |
5:31.9 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/29/24 |
500m |
1:59.9 |
1:59.9 |
RowErg |
Lwt |
View workout
|
09/29/24 |
500m |
1:58.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
09/28/24 |
1,000m |
4:26.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
09/28/24 |
1,000m |
4:23.3 |
2:11.6 |
RowErg |
Lwt |
View workout
|
09/26/24 |
5,000m |
20:59.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,000m |
4:14.0 |
2:07.0 |
RowErg |
Lwt |
View workout
|
09/26/24 |
4,000m |
15:40.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
09/26/24 |
1,000m |
4:49.4 |
2:24.7 |
RowErg |
Lwt |
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|
09/24/24 |
3,000m |
12:53.4 |
2:08.9 |
RowErg |
Lwt |
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|
09/24/24 |
2,000m |
8:57.5 |
2:14.3 |
RowErg |
Lwt |
View workout
|
09/24/24 |
4,000m |
15:23.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
09/24/24 |
1,000m |
4:42.1 |
2:21.0 |
RowErg |
Lwt |
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|
09/24/24 |
1,300m |
6:48.5 |
2:37.1 |
RowErg |
Lwt |
View workout
|
09/24/24 |
100m |
0:30.5 |
2:32.5 |
RowErg |
Lwt |
View workout
|
09/23/24 |
500m |
2:25.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
09/23/24 |
2,000m |
8:40.1 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/23/24 |
5,000m |
23:50.5 |
2:23.0 |
RowErg |
Lwt |
View workout
|