Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/12/24 |
1,000m |
4:59.6 |
2:29.8 |
RowErg |
Lwt |
View workout
|
09/10/24 |
4,000m |
15:52.4 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/10/24 |
1,000m |
5:04.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,236m |
5:15.7 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|
09/05/24 |
1,000m |
4:56.3 |
2:28.1 |
RowErg |
Lwt |
View workout
|
09/04/24 |
4,819m |
20:00.0 |
2:04.5 |
RowErg |
Lwt |
View workout
|
09/04/24 |
4,748m |
20:00.0 |
2:06.3 |
RowErg |
Lwt |
View workout
|
09/04/24 |
200m |
0:59.1 |
2:27.7 |
RowErg |
Lwt |
View workout
|
09/04/24 |
120m |
0:37.9 |
2:37.9 |
RowErg |
Lwt |
View workout
|
09/04/24 |
150m |
0:49.7 |
2:45.6 |
RowErg |
Lwt |
View workout
|
09/04/24 |
150m |
0:46.1 |
2:33.6 |
RowErg |
Lwt |
View workout
|
09/03/24 |
1,250m |
4:09.7 |
1:39.8 |
RowErg |
Lwt |
View workout
|
08/31/24 |
4,000m |
15:30.5 |
1:56.3 |
RowErg |
Lwt |
View workout
|
08/29/24 |
4,000m |
15:23.8 |
1:55.4 |
RowErg |
Lwt |
View workout
|
08/27/24 |
5,235m |
20:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
08/22/24 |
4,000m |
15:38.8 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/22/24 |
1,000m |
4:02.1 |
2:01.0 |
RowErg |
Lwt |
View workout
|
08/22/24 |
1,000m |
4:39.8 |
2:19.9 |
RowErg |
Lwt |
View workout
|