Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/19/24 |
237m |
1:37.6 |
3:25.9 |
RowErg |
Lwt |
View workout
|
05/19/24 |
1,000m |
4:48.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/16/24 |
4,000m |
15:55.6 |
1:59.4 |
RowErg |
Lwt |
View workout
|
05/16/24 |
1,000m |
3:35.7 |
1:47.8 |
RowErg |
Lwt |
View workout
|
05/16/24 |
1,000m |
4:59.4 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/15/24 |
500m |
2:32.6 |
2:32.6 |
RowErg |
Lwt |
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|
05/15/24 |
1,000m |
3:40.2 |
1:50.1 |
RowErg |
Lwt |
View workout
|
05/14/24 |
1,000m |
4:58.9 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/14/24 |
6,000m |
23:52.3 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/09/24 |
3,000m |
11:54.5 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/09/24 |
4,000m |
15:55.1 |
1:59.3 |
RowErg |
Lwt |
View workout
|
05/09/24 |
1,000m |
4:42.2 |
2:21.1 |
RowErg |
Lwt |
View workout
|
05/09/24 |
1,000m |
4:40.1 |
2:20.0 |
RowErg |
Lwt |
View workout
|
05/09/24 |
100m |
0:28.3 |
2:21.5 |
RowErg |
Lwt |
View workout
|
05/07/24 |
3,135m |
12:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
05/07/24 |
517m |
2:25.8 |
2:21.0 |
RowErg |
Lwt |
View workout
|
05/02/24 |
1,000m |
4:21.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
05/02/24 |
6,000m |
24:53.8 |
2:04.4 |
RowErg |
Lwt |
View workout
|
05/02/24 |
1,000m |
4:51.3 |
2:25.6 |
RowErg |
Lwt |
View workout
|
04/30/24 |
1,000m |
4:35.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|