Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/20/24 |
6,000m |
24:16.0 |
2:01.3 |
RowErg |
Lwt |
View workout
|
08/20/24 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Lwt |
View workout
|
08/15/24 |
1,000m |
3:36.5 |
1:48.2 |
RowErg |
Lwt |
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|
08/13/24 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Lwt |
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|
08/13/24 |
1,000m |
4:39.0 |
2:19.5 |
RowErg |
Lwt |
View workout
|
08/08/24 |
346m |
1:54.1 |
2:44.8 |
RowErg |
Lwt |
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|
08/08/24 |
2,257m |
8:00.0 |
1:46.3 |
RowErg |
Lwt |
View workout
|
08/08/24 |
500m |
2:23.9 |
2:23.9 |
RowErg |
Lwt |
View workout
|
08/08/24 |
1,500m |
7:13.3 |
2:24.4 |
RowErg |
Lwt |
View workout
|
08/06/24 |
2,128m |
8:00.0 |
1:52.7 |
RowErg |
Lwt |
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|
08/06/24 |
2,081m |
8:00.0 |
1:55.3 |
RowErg |
Lwt |
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|
08/06/24 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
08/02/24 |
200m |
0:38.3 |
1:35.7 |
RowErg |
Lwt |
View workout
|
08/02/24 |
200m |
0:40.8 |
1:42.0 |
RowErg |
Lwt |
View workout
|
08/01/24 |
6,000m |
24:37.7 |
2:03.1 |
RowErg |
Lwt |
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|
08/01/24 |
500m |
2:14.5 |
2:14.5 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,000m |
4:53.1 |
2:26.5 |
RowErg |
Lwt |
View workout
|
07/30/24 |
4,000m |
15:23.2 |
1:55.4 |
RowErg |
Lwt |
View workout
|
07/30/24 |
237m |
0:59.2 |
2:04.8 |
RowErg |
Lwt |
View workout
|
07/30/24 |
1,000m |
4:35.2 |
2:17.6 |
RowErg |
Lwt |
View workout
|