Javier Adler
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/15/24 |
4,000m |
14:58.5 |
1:52.3 |
RowErg |
Lwt |
View workout
|
10/15/24 |
1,000m |
4:18.2 |
2:09.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
2,000m |
9:16.1 |
2:19.0 |
RowErg |
Lwt |
View workout
|
10/15/24 |
404m |
1:59.7 |
2:28.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
4,000m |
17:37.5 |
2:12.1 |
RowErg |
Lwt |
View workout
|
10/15/24 |
850m |
3:55.2 |
2:18.3 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,000m |
10:23.5 |
2:35.8 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,000m |
4:40.8 |
2:20.4 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,000m |
4:28.0 |
2:14.0 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,000m |
9:08.2 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/14/24 |
2,000m |
9:25.4 |
2:21.3 |
RowErg |
Lwt |
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|
10/14/24 |
4,000m |
19:31.4 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/14/24 |
1,000m |
5:28.3 |
2:44.1 |
RowErg |
Lwt |
View workout
|
10/13/24 |
500m |
1:56.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/13/24 |
2,000m |
8:39.7 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/13/24 |
6,000m |
23:35.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
10/13/24 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/13/24 |
1,200m |
4:48.8 |
2:00.3 |
RowErg |
Lwt |
View workout
|
10/10/24 |
1,000m |
4:23.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
10/10/24 |
1,000m |
4:42.6 |
2:21.3 |
RowErg |
Lwt |
View workout
|