Joe Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/26/24 |
10,000m |
42:49.0 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/25/24 |
10,000m |
43:16.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
11/22/24 |
10,000m |
42:51.2 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/21/24 |
10,000m |
43:01.8 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/20/24 |
10,000m |
43:33.2 |
2:10.6 |
RowErg |
Lwt |
View workout
|
11/19/24 |
10,000m |
43:22.7 |
2:10.1 |
RowErg |
Lwt |
View workout
|
11/18/24 |
10,000m |
43:28.2 |
2:10.4 |
RowErg |
Lwt |
View workout
|
11/14/24 |
10,000m |
42:50.8 |
2:08.5 |
RowErg |
Lwt |
View workout
|
11/13/24 |
10,000m |
43:24.8 |
2:10.2 |
RowErg |
Lwt |
View workout
|
11/12/24 |
10,000m |
42:48.1 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/04/24 |
10,000m |
42:43.6 |
2:08.1 |
RowErg |
Lwt |
View workout
|
11/01/24 |
10,000m |
42:59.6 |
2:08.9 |
RowErg |
Lwt |
View workout
|
10/31/24 |
10,000m |
42:53.9 |
2:08.6 |
RowErg |
Lwt |
View workout
|
10/30/24 |
10,000m |
44:01.8 |
2:12.0 |
RowErg |
Lwt |
View workout
|
10/18/24 |
10,000m |
43:12.9 |
2:09.6 |
RowErg |
Lwt |
View workout
|
10/17/24 |
10,000m |
43:33.3 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/16/24 |
10,000m |
43:32.5 |
2:10.6 |
RowErg |
Lwt |
View workout
|
10/04/24 |
10,000m |
43:56.1 |
2:11.8 |
RowErg |
Lwt |
View workout
|
10/03/24 |
10,000m |
43:34.0 |
2:10.7 |
RowErg |
Lwt |
View workout
|
10/01/24 |
10,000m |
43:48.2 |
2:11.4 |
RowErg |
Lwt |
View workout
|