Joe Hall
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/22 |
10,000m |
42:22.4 |
2:07.1 |
RowErg |
Lwt |
View workout
|
10/26/22 |
10,000m |
41:59.7 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/25/22 |
10,000m |
42:06.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
10/24/22 |
10,000m |
41:53.4 |
2:05.6 |
RowErg |
Lwt |
View workout
|
10/21/22 |
10,000m |
41:51.3 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/20/22 |
10,000m |
42:04.3 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/19/22 |
10,000m |
42:17.2 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/17/22 |
10,000m |
43:19.0 |
2:09.9 |
RowErg |
Lwt |
View workout
|
10/13/22 |
10,000m |
42:36.9 |
2:07.8 |
RowErg |
Lwt |
View workout
|
10/11/22 |
10,000m |
42:43.5 |
2:08.1 |
RowErg |
Lwt |
View workout
|
10/08/22 |
10,000m |
43:07.4 |
2:09.3 |
RowErg |
Lwt |
View workout
|
10/07/22 |
10,000m |
43:05.4 |
2:09.2 |
RowErg |
Lwt |
View workout
|
10/04/22 |
10,000m |
42:30.7 |
2:07.5 |
RowErg |
Lwt |
View workout
|
09/27/22 |
10,000m |
42:26.9 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/23/22 |
10,000m |
42:23.7 |
2:07.1 |
RowErg |
Lwt |
View workout
|
09/22/22 |
10,000m |
42:08.9 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/21/22 |
10,000m |
43:20.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
09/20/22 |
10,000m |
43:32.7 |
2:10.6 |
RowErg |
Lwt |
View workout
|
09/14/22 |
10,000m |
43:04.8 |
2:09.2 |
RowErg |
Lwt |
View workout
|
09/13/22 |
10,000m |
42:54.8 |
2:08.7 |
RowErg |
Lwt |
View workout
|