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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Glen Burk

Log

Date Distance Time Pace Comments Action
07/23/23 614m 4:35.4 3:44.2 View workout
12/03/22 5,000m 23:00.2 2:18.0 View workout
09/16/22 2,000m 8:44.7 2:11.1 View workout
06/02/22 2,000m 8:44.7 2:11.1 View workout
04/08/22 5,000m 22:08.4 2:12.8 View workout
04/03/22 610m 3:00.0 2:27.5 View workout
04/01/22 321m 1:00.0 1:33.4 View workout
03/31/22 2,000m 9:09.2 2:17.3 View workout
03/31/22 2,000m 8:31.6 2:07.9 View workout
03/29/22 1,813m 8:00.0 2:12.3 View workout
03/29/22 2,000m 8:59.3 2:14.8 View workout
03/26/22 1,022m 5:00.0 2:26.7 View workout
03/26/22 2,000m 10:00.7 2:30.1 View workout
03/25/22 540m 4:00.0 3:42.2 View workout
03/24/22 643m 3:00.0 2:19.9 View workout
03/24/22 626m 3:00.0 2:23.7 View workout
03/23/22 462m 2:00.0 2:09.8 View workout
03/23/22 409m 2:00.0 2:26.6 View workout
03/22/22 290m 1:00.0 1:43.4 View workout
03/22/22 258m 1:00.0 1:56.2 View workout