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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Glen Burk

Log

Date Distance Time Pace Comments Action
12/02/21 6,433m 30:00.0 2:19.9 View workout
12/01/21 257m 1:00.0 1:56.7 View workout
12/01/21 5,000m 22:27.1 2:14.7 View workout
11/30/21 2,000m 8:42.7 2:10.6 View workout
11/29/21 1,254m 5:00.0 1:59.6 View workout
11/29/21 100m 0:17.0 1:25.0 View workout
11/29/21 100m 0:17.2 1:26.0 View workout
11/29/21 100m 0:17.0 1:25.0 View workout
11/29/21 100m 0:18.0 1:30.0 View workout
11/29/21 100m 0:17.8 1:29.0 View workout
11/27/21 5,000m 22:07.8 2:12.7 View workout
11/25/21 5,000m 22:51.9 2:17.1 View workout
11/23/21 2,000m 8:55.8 2:13.9 View workout
11/22/21 100m 0:18.5 1:32.5 View workout
11/22/21 5,000m 24:32.1 2:27.2 View workout
11/21/21 100m 0:17.3 1:26.5 View workout
11/20/21 100m 0:17.5 1:27.5 View workout
11/20/21 5,000m 24:58.7 2:29.8 View workout
11/19/21 325m 1:00.0 1:32.3 View workout
11/19/21 3,912m 20:00.0 2:33.3 View workout