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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Glen Burk

Log

Date Distance Time Pace Comments Action
12/21/21 2,000m 8:31.4 2:07.8 View workout
12/19/21 500m 1:34.6 1:34.6 View workout
12/19/21 711m 3:21.5 2:21.7 View workout
12/19/21 500m 2:38.5 2:38.5 View workout
12/18/21 1,000m 3:46.7 1:53.3 View workout
12/18/21 1,000m 4:09.4 2:04.7 View workout
12/16/21 2,000m 8:00.5 2:00.1 View workout
12/14/21 3,000m 11:37.0 1:56.1 View workout
12/13/21 6,441m 30:00.0 2:19.7 View workout
12/12/21 3,031m 15:00.0 2:28.4 View workout
12/10/21 1,250m 5:00.0 2:00.0 View workout
12/09/21 3,483m 15:00.0 2:09.1 View workout
12/08/21 1,267m 5:00.0 1:58.3 View workout
12/07/21 2,000m 8:30.3 2:07.5 View workout
12/06/21 5,000m 21:49.1 2:10.9 View workout
12/05/21 100m 0:18.3 1:31.5 View workout
12/05/21 100m 0:17.5 1:27.5 View workout
12/05/21 275m 1:00.0 1:49.0 View workout
12/05/21 3,000m 12:59.2 2:09.8 View workout
12/02/21 315m 1:00.0 1:35.2 View workout