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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Glen Burk

Log

Date Distance Time Pace Comments Action
01/13/22 5,000m 22:45.8 2:16.5 View workout
01/12/22 2,000m 8:34.1 2:08.5 View workout
01/10/22 323m 1:00.0 1:32.8 View workout
01/10/22 2,000m 8:57.4 2:14.3 View workout
01/09/22 100m 0:17.0 1:25.0 View workout
01/09/22 100m 0:17.6 1:28.0 View workout
01/09/22 100m 0:18.1 1:30.5 View workout
01/09/22 5,000m 21:26.4 2:08.6 View workout
01/05/22 10,000m 45:56.7 2:17.8 View workout
01/02/22 5,000m 22:14.8 2:13.4 View workout
01/01/22 2,000m 8:53.7 2:13.4 View workout
12/30/21 5,000m 22:05.6 2:12.5 View workout
12/29/21 100m 0:16.5 1:22.5 View workout
12/29/21 100m 0:17.9 1:29.5 View workout
12/29/21 500m 1:54.7 1:54.7 View workout
12/29/21 2,000m 9:40.9 2:25.2 View workout
12/27/21 5,000m 22:21.8 2:14.1 View workout
12/26/21 10,000m 48:09.9 2:24.4 View workout
12/23/21 2,000m 9:16.6 2:19.1 View workout
12/22/21 6,751m 30:00.0 2:13.3 View workout