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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petrucci

Log

Date Distance Time Pace Comments Action
11/18/23 11,215m 40:00.0 1:46.9 View workout
11/18/23 2,601m 10:00.0 1:55.3 View workout
11/17/23 15,326m 1:00:00.0 1:57.4 View workout
11/15/23 20,184m 1:20:00.0 1:58.9 View workout
11/14/23 14,825m 55:00.0 1:51.2 View workout
11/14/23 2,559m 10:00.0 1:57.2 View workout
11/13/23 19,257m 1:15:00.0 1:56.8 View workout
11/11/23 11,166m 40:00.0 1:47.4 View workout
11/11/23 2,638m 10:00.0 1:53.7 View workout
11/10/23 15,401m 1:00:00.0 1:56.8 View workout
11/08/23 35,853m 1:15:00.0 2:05.5 View workout
11/07/23 28,130m 55:00.0 1:57.3 View workout
11/07/23 4,915m 10:00.0 2:02.0 View workout
11/05/23 42,195m 2:53:53.4 2:03.6

Marathon you idiot!!! Don’t attempt

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11/03/23 14,673m 1:00:00.0 2:02.6 View workout
10/31/23 5,602m 20:00.0 1:47.1 View workout
10/31/23 2,487m 10:00.0 2:00.6 View workout
10/30/23 15,552m 1:00:00.0 1:55.7 View workout
10/27/23 15,331m 1:00:00.0 1:57.4 View workout
10/25/23 8,161m 30:05.3 1:50.6 View workout