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Log

Date Workout Score Ave Comments Action
05/16/24 v1:00/1:00r...16 14,297m 2:05.9

3x(5x1' on/1' off) 5' rest between sets with high damper for sets 1 & 2 plus 45' SS - Crack-O-Dawners

 View workout
05/15/24 v25:00/3:00r...3 17,524m 2:08.3

3x25’ - Crack-O-Dawners
app.erg.zone/w/4O3CDYLbQRiJfRq8mycvdw

 View workout
04/25/24 1:00:07 29,594m 2:01.9 View workout
04/23/24 15:06 7,378m 2:02.8 View workout
04/14/24 1:30:13 21,186m 2:07.7 View workout
04/12/24 15:06 3,732m 2:01.3 View workout
04/12/24 30:09 14,973m 2:00.8 View workout
04/11/24 15:07 3,777m 2:00.1 View workout
04/11/24 30:15 15,176m 1:59.6 View workout
04/06/24 2:57 501m 2:57.3 View workout
04/06/24 30:09 7,557m 1:59.7 View workout
04/06/24 29:40 14,724m 2:00.9 View workout
04/03/24 30:08 13,148m 2:17.5 View workout
03/27/24 1:15:07 34,154m 2:11.9 View workout
03/26/24 3:09 1,352m 2:20.0 View workout
03/26/24 1:30:06 43,075m 2:05.5 View workout
03/17/24 45:03 22,972m 1:57.6 View workout
03/15/24 30:31 7,469m 2:02.6 View workout
03/15/24 30:10 14,511m 2:04.7 View workout
03/11/24 2:29 896m 2:46.2 View workout
03/11/24 1:00:51 30,037m 2:01.5 View workout
03/08/24 30:17 7,397m 2:02.8 View workout
03/08/24 30:05 14,639m 2:03.3 View workout
03/04/24 45:06 10,925m 2:03.8 View workout
03/04/24 15:05 7,199m 2:05.8 View workout