Frank Petrucci
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/29/23 |
2,593m |
10:06.0 |
1:56.8 |
Slides |
Hwt |
View workout
|
09/26/23 |
22,363m |
1:30:06.3 |
2:00.8 |
Slides |
Hwt |
View workout
|
09/25/23 |
7,471m |
30:07.6 |
2:00.9 |
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Hwt |
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|
09/24/23 |
1,233m |
4:57.8 |
2:00.7 |
Slides |
Hwt |
View workout
|
09/21/23 |
2,370m |
9:19.6 |
1:58.0 |
Slides |
Hwt |
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|
09/19/23 |
321m |
2:11.6 |
3:24.9 |
Slides |
Hwt |
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|
09/19/23 |
15,488m |
1:00:00.0 |
1:56.2 |
Slides |
Hwt |
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|
09/18/23 |
2,611m |
10:07.7 |
1:56.3 |
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|
09/15/23 |
15,011m |
1:00:03.9 |
2:00.0 |
Slides |
Hwt |
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|
09/13/23 |
2,590m |
10:10.2 |
1:57.7 |
Slides |
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|
09/13/23 |
144m |
1:14.0 |
4:16.9 |
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|
09/05/23 |
1,418m |
5:53.8 |
2:04.7 |
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|
08/31/23 |
3,430m |
13:16.9 |
1:56.1 |
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|
08/25/23 |
22,302m |
1:30:04.6 |
2:01.1 |
Slides |
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|
08/22/23 |
630m |
5:07.7 |
4:04.2 |
Slides |
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|
08/22/23 |
8,406m |
30:00.0 |
1:47.0 |
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|
08/22/23 |
2,666m |
11:20.6 |
2:07.6 |
Slides |
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|
08/19/23 |
3,951m |
15:04.0 |
1:54.4 |
Slides |
Hwt |
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|
08/15/23 |
239m |
1:48.4 |
3:46.7 |
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|
08/15/23 |
22,285m |
1:30:05.0 |
2:01.2 |
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