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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petrucci

Log

Date Distance Time Pace Comments Action
05/08/23 6,326m 25:17.3 1:59.9 View workout
05/04/23 22,031m 1:30:04.0 2:02.6 View workout
05/02/23 7,780m 30:04.3 1:55.9 View workout
04/27/23 15,633m 1:01:55.3 1:58.8 View workout
04/26/23 15,287m 1:00:05.6 1:57.9 View workout
04/25/23 11,590m 51:54.8 2:14.3 View workout
04/24/23 15,199m 1:01:29.3 2:01.3 View workout
04/18/23 5,325m 20:03.2 1:52.9 View workout
04/11/23 15,904m 1:00:05.8 1:53.3 View workout
04/10/23 3,686m 14:33.7 1:58.5 View workout
04/10/23 7,877m 30:40.5 1:56.8 View workout
04/08/23 7,402m 30:00.8 2:01.6 View workout
04/03/23 3,208m 10:00.0 1:33.5

min on 2 off

 View workout
04/03/23 2,360m 10:36.8 2:14.9 View workout
04/02/23 7,283m 30:05.7 2:03.9 View workout
03/31/23 21,924m 1:30:01.5 2:03.1 View workout
03/30/23 808m 4:35.4 2:50.4 View workout
03/30/23 8,724m 30:00.0 1:43.1

2 on 2 off

 View workout
03/30/23 1,758m 7:17.4 2:04.4 View workout
03/29/23 7,850m 30:03.8 1:54.8 View workout