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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petrucci

Log

Date Distance Time Pace Comments Action
08/15/23 252m 1:33.7 3:05.9 View workout
08/12/23 4,418m 18:09.2 2:03.2 View workout
08/09/23 2,561m 10:34.4 2:03.8 View workout
08/08/23 10,567m 45:33.2 2:09.3 View workout
08/07/23 11,598m 47:37.1 2:03.1 View workout
08/06/23 2,560m 10:06.7 1:58.4 View workout
08/03/23 2,587m 10:05.4 1:57.0 View workout
07/30/23 2,577m 10:08.2 1:58.0 View workout
07/27/23 2,564m 10:06.1 1:58.1 View workout
07/16/23 10,065m 40:00.0 1:59.2

20:00/2:00r

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07/16/23 1,846m 8:20.8 2:15.6 View workout
07/02/23 1,313m 5:02.2 1:55.0 View workout
06/13/23 1,117m 5:04.1 2:16.1 View workout
06/13/23 5,132m 20:04.6 1:57.3 View workout
06/08/23 22,373m 1:30:05.7 2:00.8 View workout
05/26/23 1,000m 3:08.2 1:34.1 View workout
05/26/23 2,281m 9:11.9 2:00.9 View workout
05/25/23 2,374m 10:08.4 2:08.1 View workout
05/25/23 3,823m 15:10.4 1:59.0 View workout
05/17/23 7,821m 30:00.0 1:55.0

fartlik

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