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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Frank Petrucci

Log

Date Distance Time Pace Comments Action
10/14/23 499m 2:10.7 2:10.9 View workout
10/14/23 2,529m 10:00.0 1:58.6 View workout
10/13/23 15,507m 1:00:00.0 1:56.0 View workout
10/13/23 2,225m 10:00.0 2:14.8 View workout
10/12/23 666m 2:58.5 2:14.0 View workout
10/11/23 644m 3:03.4 2:22.3 View workout
10/11/23 8,136m 30:00.0 1:50.6 View workout
10/11/23 2,274m 10:00.0 2:11.9 View workout
10/09/23 17,790m 1:10:00.0 1:58.0 View workout
10/08/23 10,458m 40:00.0 1:54.7

UT2 Short Steady State - Crack-O-Dawners
app.erg.zone/w/WY_uXczGQBCQqmLoLjFVl…

 View workout
10/06/23 333m 1:29.5 4:28.7 View workout
10/06/23 2,486m 10:08.9 2:02.4 View workout
10/06/23 2,636m 10:00.0 1:53.8

Warm up
app.erg.zone

 View workout
10/04/23 7,662m 30:16.1 1:58.5 View workout
10/02/23 15,766m 37:37.3 2:23.1 View workout
10/02/23 2,554m 10:06.9 1:58.8 View workout
10/01/23 6,284m 25:02.8 1:59.5 View workout
10/01/23 12,379m 25:16.0 2:02.4 View workout
10/01/23 6,346m 25:05.3 1:58.6 View workout
10/01/23 12,414m 25:05.2 2:01.2 View workout