Frank Petrucci

Log

Date Workout Score Ave Comments Action
01/30/24 30:06 13,542m 2:13.4 View workout
01/30/24 4x2:00/4:00r 2,411m 1:39.5 View workout
01/30/24 500m 1:30.8 1:30.8 View workout
01/30/24 15:09 6,459m 2:20.8 View workout
01/29/24 1:05:07 28,388m 2:17.6 View workout
01/28/24 33:47 13,283m 2:32.6 View workout
01/27/24 10x3:00/2:00r 8,395m 1:47.2

10X3' - Crack-O-Dawners
app.erg.zone/w/jgyzGggESlKDhDBDShKK7Q

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01/27/24 10:00 2,443m 2:02.7

10’ warmup - Crack-O-Dawners
app.erg.zone/w/qGPTpOkXQKyPGyI6h-JdNg<…

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01/26/24 1:12:11 34,817m 2:04.4 View workout
01/24/24 1:02:46 29,642m 2:07.0 View workout
01/23/24 4x10:00/2:00r 10,345m 1:55.9

4X10' - Crack-O-Dawners
app.erg.zone/w/R9N6G5w3TJW0sX-1fD8eUQ

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01/23/24 10:00 2,441m 2:02.9

10’ warmup - Crack-O-Dawners
app.erg.zone/w/qGPTpOkXQKyPGyI6h-JdNg<…

View workout
01/22/24 1:04:11 30,696m 2:05.4 View workout
01/20/24 5x7:00/2:00r 9,548m 1:49.9

7X7' - Crack-O-Dawners
app.erg.zone/w/VmCL8crFTDW2VS4IUdY0ow

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01/20/24 10:00 2,469m 2:01.5

10’ warmup - Crack-O-Dawners
app.erg.zone/w/qGPTpOkXQKyPGyI6h-JdNg<…

View workout
01/15/24 16:21 3,758m 2:10.5 View workout
01/12/24 4x15:00/1:00r 14,501m 2:04.1

4x15' - Crack-O-Dawners
app.erg.zone/w/NlE7wsQDRSuUhhaqJvjzHQ

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01/10/24 4x15:00/2:00r 15,179m 1:58.5

4x15' - Crack-O-Dawners
app.erg.zone/w/m1OBPc8-SjG60WUwKQbQSQ

View workout
01/08/24 4x15:00/1:00r 14,309m 2:05.7

4x15' - Crack-O-Dawners
app.erg.zone/w/NlE7wsQDRSuUhhaqJvjzHQ

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01/07/24 3x7:00/2:00r 5,792m 1:48.7

6X7' - Crack-O-Dawners
app.erg.zone/w/aw1wNQkmSoWmZRTR2cvRgQ

View workout
01/07/24 10:00 2,546m 1:57.8

10’ warmup - Crack-O-Dawners
app.erg.zone/w/qGPTpOkXQKyPGyI6h-JdNg<…

View workout
01/05/24 4x15:00/1:00r 14,850m 2:01.2

4x15' - Crack-O-Dawners
app.erg.zone/w/NlE7wsQDRSuUhhaqJvjzHQ

View workout
01/03/24 4x15:00/1:00r 14,897m 2:00.8

4x15' - Crack-O-Dawners
app.erg.zone/w/NlE7wsQDRSuUhhaqJvjzHQ

View workout
12/31/23 5:05 1,312m 1:56.5 View workout
12/30/23 1:56:20 51,687m 2:15.0 View workout