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Log

Date Workout Score Ave Comments Action
09/02/26 10000m 39:38.4 1:58.9 View workout
08/30/26 10000m 40:58.4 2:02.9 View workout
08/28/26 10000m 41:35.4 2:04.7 View workout
08/23/26 43:36.3 8,000m 2:43.5

Interval pyramid

View workout
08/21/26 10000m 39:58.6 1:59.9 View workout
08/18/26 150m 0:25.8 1:26.0 View workout
08/18/26 10:05 2,375m 2:07.5 View workout
08/18/26 1:34 392m 2:00.7 View workout
08/16/26 10000m 39:57.1 1:59.8 View workout
08/14/26 10000m 40:50.2 2:02.5 View workout
08/12/26 10000m 39:12.9 1:57.6 View workout
08/10/26 10000m 39:49.9 1:59.4 View workout
08/05/26 10000m 40:22.8 2:01.1 View workout
08/03/26 33:29 8,011m 2:05.4 View workout
07/31/26 10000m 40:00.3 2:00.0 View workout
07/29/26 10000m 39:56.3 1:59.8 View workout
07/17/26 10000m 41:39.0 2:04.9 View workout
07/15/26 10000m 39:37.5 1:58.8 View workout
07/13/26 10000m 39:36.6 1:58.8 View workout
07/11/26 10000m 40:12.9 2:00.6 View workout
07/09/26 10000m 39:17.0 1:57.8 View workout
07/06/26 10000m 40:53.6 2:02.6 View workout
07/02/26 10000m 41:21.8 2:04.0 View workout
06/29/26 10000m 39:53.4 1:59.6 View workout
06/27/26 10000m 39:31.0 1:58.5 View workout