John Vella
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/23/24 | 50:34.4 | 12,500m | 2:01.3 | RowErg | View workout | |
| 11/21/24 | 40:00.0 | 10,000m | 2:00.0 | RowErg | View workout | |
| 11/19/24 | v250m/0:30r...11 | 9,000m | 1:56.0 | RowErg | View workout | |
| 11/18/24 | 15000m | 59:52.7 | 1:59.7 | RowErg | View workout | |
| 11/17/24 | 10000m | 40:25.9 | 2:01.2 | RowErg | View workout | |
| 11/15/24 | 6601m | 26:19.8 | 1:59.6 | RowErg | View workout | |
| 11/10/24 | 50:00.0 | 12,500m | 2:00.0 | RowErg | View workout | |
| 11/06/24 | 39:12.6 | 10,000m | 1:57.6 | RowErg | View workout | |
| 11/04/24 | 10000m | 39:36.9 | 1:58.8 | RowErg | View workout | |
| 11/01/24 | 10000m | 39:06.8 | 1:57.3 | RowErg | View workout | |
| 10/30/24 | 10000m | 39:49.7 | 1:59.4 | RowErg | View workout | |
| 10/27/24 | 39:36.2 | 10,000m | 1:58.8 | RowErg | View workout | |
| 10/27/24 | 39:36.2 | 10,000m | 1:58.8 | RowErg | View workout | |
| 10/26/24 | 39:40.1 | 10,000m | 1:59.0 | RowErg | View workout | |
| 10/23/24 | 40:51.1 | 10,000m | 2:02.5 | RowErg | View workout | |
| 08/22/24 | 10000m | 38:36.0 | 1:55.8 | RowErg | View workout | |
| 08/20/24 | 10000m | 44:24.1 | 2:13.2 | SkiErg | View workout | |
| 08/19/24 | 43:39.3 | 10,000m | 2:10.9 | SkiErg | View workout | |
| 08/17/24 | 59:55.4 | 15,000m | 1:59.8 | RowErg | View workout | |
| 08/14/24 | 39:43.6 | 10,000m | 1:59.1 | RowErg | View workout | |
| 08/11/24 | v4:00/2:00r...7 | 4,970m | 1:54.6 | RowErg | View workout | |
| 08/08/24 | 15000m | 59:27.1 | 1:58.9 | RowErg | View workout | |
| 08/07/24 | 10000m | 38:58.8 | 1:56.9 | RowErg | View workout | |
| 08/05/24 | 39:59.7 | 10,000m | 1:59.9 | RowErg | View workout | |
| 08/02/24 | 39:33.7 | 10,000m | 1:58.6 | RowErg | View workout |