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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

John Vella

Log

Date Distance Time Pace Comments Action
02/27/24 15,000m 59:28.4 1:58.9 View workout
02/26/24 10,000m 38:37.8 1:55.8 View workout
02/26/24 15,000m 59:49.3 1:59.6 View workout
02/25/24 10,000m 39:36.7 1:58.8 View workout
02/25/24 15,000m 59:25.5 1:58.8 View workout
02/24/24 15,000m 59:23.6 1:58.7 View workout
02/23/24 10,000m 39:34.0 1:58.7 View workout
02/23/24 15,000m 58:27.8 1:56.9 View workout
02/22/24 10,000m 39:18.1 1:57.9 View workout
02/22/24 15,000m 58:31.3 1:57.0 View workout
02/21/24 5,000m 20:56.7 2:05.6 View workout
02/21/24 16,103m 1:04:57.7 2:01.0 View workout
02/19/24 11,000m 43:07.9 1:57.6

Gym3 avg hr 142

 View workout
02/18/24 15,000m 59:15.9 1:58.5

Gym3 avg hr 147

 View workout
02/16/24 11,500m 44:14.3 1:55.4

Gym3 avg hr 146
No energy today

 View workout
02/15/24 15,000m 59:36.6 1:59.2

Gym3 avg hr 144

 View workout
02/14/24 15,000m 59:20.6 1:58.6

Gym3 avg hr 146

 View workout
02/13/24 10,000m 38:36.9 1:55.8 View workout
02/13/24 12,500m 48:13.7 1:55.7 View workout
02/12/24 10,000m 38:29.2 1:55.4 View workout