Sign Up
9,103,431
Lifetime Meters
552,732
Season Meters

Last 30 Days Activity

Latest Challenges

Fall Team Challenge September 15–October 15

View Challenges

Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

John Vella

Log

Date Distance Time Pace Comments Action
05/14/24 10,000m 40:48.6 2:02.4

Gym3 avg h
r 138
Head cold

 View workout
05/13/24 12,500m 49:57.1 1:59.8

Gym3 avg hr 141

 View workout
05/11/24 12,500m 56:00.8 2:14.4

Gym3 avg hr 140
Headvcold

View workout
05/10/24 10,000m 46:10.8 2:18.5

Gym3 avg hr 144
Head cold slow row

View workout
05/07/24 10,000m 42:12.9 2:06.6 View workout
05/07/24 12,500m 54:21:00.0 2:10:26.4

Gym3 avg hr 140
Head cold

 View workout
05/06/24 12,500m 49:06.0 1:57.8 View workout
05/05/24 15,000m 1:03:34.4 2:07.1 View workout
05/04/24 12,500m 49:57.8 1:59.9 View workout
05/03/24 10,000m 39:56.0 1:59.8 View workout
05/03/24 15,000m 59:47.0 1:59.5 View workout
05/02/24 15,000m 58:35.3 1:57.1 View workout
04/30/24 15,000m 58:44.6 1:57.4

Gym3 avg hr 153

 View workout
04/28/24 10,000m 39:42.5 1:59.1

Gym3 avg hr 141

 View workout
04/27/24 15,000m 59:49.6 1:59.6

Gym3 avg hr 140

 View workout
04/26/24 10,000m 41:14.9 2:03.7

Gym3 avg hr 144

 View workout
04/25/24 15,000m 1:30:09.0 3:00.3

Gym3 avg hr 141

 View workout
04/24/24 15,000m 58:59.0 1:57.9

Gym3 avg hr 138

 View workout
04/23/24 10,000m 39:55.8 1:59.7 View workout
04/23/24 12,500m 49:55.4 1:59.8 View workout