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Log

Date Distance Time Pace Comments Action
06/09/24 10,000m 39:47.3 1:59.3

Gym3 avg hr 142

 View workout
06/08/24 10,000m 38:36.7 1:55.8

Gym3 avg hr 146

 View workout
06/06/24 10,000m 40:29.1 2:01.4

Gym3 avg hr 1495

 View workout
06/05/24 10,000m 41:11.8 2:03.5

Gym3 avg hr 145

 View workout
05/30/24 10,000m 41:24.4 2:04.2 View workout
05/29/24 10,000m 41:14.0 2:03.7 View workout
05/27/24 10,000m 39:12.6 1:57.6

Gym3 avg hr 145

 View workout
05/25/24 10,000m 39:18.9 1:57.9

Gym3 avg hr 135

 View workout
05/24/24 12,500m 49:47.1 1:59.4

Gym3 avg hr 145

 View workout
05/22/24 10,000m 39:13.9 1:57.6 View workout
05/21/24 12,500m 49:07.4 1:57.8 View workout
05/20/24 10,000m 39:53.9 1:59.6 View workout
05/18/24 10,000m 39:54.1 1:59.7 View workout
05/16/24 10,000m 39:25.5 1:58.2 View workout
05/15/24 12,500m 50:41.7 2:01.6 View workout
05/14/24 10,000m 40:48.6 2:02.4

Gym3 avg h
r 138
Head cold

 View workout
05/13/24 12,500m 49:57.1 1:59.8

Gym3 avg hr 141

 View workout
05/11/24 12,500m 56:00.8 2:14.4

Gym3 avg hr 140
Headvcold

View workout
05/10/24 10,000m 46:10.8 2:18.5

Gym3 avg hr 144
Head cold slow row

View workout
05/07/24 10,000m 42:12.9 2:06.6 View workout