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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Evan Reiter

Log

Date Distance Time Pace Comments Action
12/09/23 10,000m 40:12.0 2:00.6 View workout
12/09/23 1,189m 5:00.0 2:06.1

Warmup

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12/06/23 2,321m 10:00.0 2:09.2

Cool

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12/06/23 2,633m 11:10.0 2:07.2

4x500m, 1 min rest

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12/06/23 3,553m 15:00.0 2:06.6

Warmup

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12/04/23 4,933m 20:00.0 2:01.6 View workout
12/04/23 1,183m 5:00.0 2:06.7

Warmup

 View workout
12/02/23 1,100m 6:00.0 2:43.6

Cool

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12/02/23 2,000m 7:18.5 1:49.6 View workout
12/02/23 2,966m 14:00.0 2:21.6 View workout
12/02/23 2,253m 10:00.0 2:13.1 View workout
11/28/23 4,885m 20:00.0 2:02.8 View workout
11/28/23 1,023m 5:00.0 2:26.6

Cool

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11/28/23 5,032m 20:00.0 1:59.2 View workout
11/28/23 2,434m 10:00.0 2:03.2

Warmup

 View workout
11/27/23 2,486m 10:00.0 2:00.6

Warmup

 View workout
11/26/23 11,188m 48:00.0 2:08.7

3x15, 18-22, 1 rest

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11/26/23 600m 3:00.0 2:30.0 View workout
11/26/23 1,200m 6:00.0 2:30.0

Warmup

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11/25/23 4,461m 20:00.0 2:14.4

Cooldown

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