Concept2 Logbook | Log for Evan Reiter

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Evan Reiter

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/17/24	5:00.0	1,147m	2:10.7	RowErg	Cooldown	View workout
12/17/24	20:00.0	4,950m	2:01.2	RowErg	Warmup +	View workout
12/15/24	21:00.0	4,759m	2:12.3	RowErg	1on, 2off x 6, 3 cooldown 24,24,26,26,28,32 1:46, 1:43.0, 1:38.3	View workout
12/15/24	5:00.0	1,172m	2:07.9	RowErg	Warmup	View workout
12/14/24	1:05:00.0	14,911m	2:10.7	RowErg	10->1 pyramid, 20-22 -> 24+ 2:07.9 -> 1:47.5	View workout
12/09/24	20:00.0	4,774m	2:05.6	RowErg	5warm, 1on/1off, 24-28 x6, cool 3	View workout
12/08/24	36:00.0	8,377m	2:08.9	RowErg	15 on (18-26), 3 off x2	View workout
12/08/24	5:00.0	1,151m	2:10.3	RowErg	Warmup	View workout
12/07/24	20:00.0	4,966m	2:00.8	RowErg	Warmup+	View workout
12/04/24	10:00.0	2,492m	2:00.3	RowErg	Warmup+	View workout
12/02/24	20:00.0	4,862m	2:03.4	RowErg		View workout
12/01/24	54:00.0	12,378m	2:10.8	RowErg	9/8…2/1, 1 off, 22-24 2:05.8 - 1:52.7	View workout
11/29/24	40:00.0	9,150m	2:11.1	RowErg	6pm, 2 off 22 spm -> 24,24,26+	View workout
11/28/24	10:00.0	2,517m	1:59.1	RowErg	5 warmup, 1on/1 off 26-30 spm	View workout
11/27/24	30:00.0	6,723m	2:13.8	RowErg	5x1000m, 22-26, 2 rest	View workout
11/27/24	5:00.0	1,184m	2:06.6	RowErg	Warmup	View workout
11/25/24	10:00.0	2,389m	2:05.5	RowErg	5 warmup, 3x1 on, 2x1 off 24-30+	View workout
11/24/24	5:00.0	1,028m	2:25.9	RowErg	Cooldown	View workout
11/24/24	2:00.0	333m	3:00.1	RowErg	Rest int	View workout
11/24/24	20:00.0	4,893m	2:02.6	RowErg	5int, 15 @20	View workout
11/24/24	10:05.0	2,451m	2:03.4	RowErg	Interrupted interval	View workout
11/24/24	5:00.0	1,177m	2:07.4	RowErg	Warmup	View workout
11/23/24	7:00.0	1,219m	2:52.2	RowErg	Rest intervals, 7x1	View workout
11/23/24	17:00.0	4,381m	1:56.4	RowErg	2/3/2/3/2/3/2, rest not incl	View workout
11/23/24	5:00.0	1,170m	2:08.2	RowErg	Warmup	View workout

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