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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Ozan Harman

Log

Date Distance Time Pace Comments Action
01/12/22 5,000m 21:40.6 2:10.0 View workout
01/11/22 5,000m 21:53.2 2:11.3 View workout
01/08/22 2,250m 10:13.9 2:16.4 View workout
01/08/22 2,000m 8:28.2 2:07.0 View workout
01/07/22 5,000m 22:06.9 2:12.6 View workout
01/05/22 5,000m 22:30.7 2:15.0 View workout
01/05/22 167m 1:15.2 3:45.1 View workout
01/04/22 5,513m 25:00.0 2:16.0 View workout
01/03/22 6,577m 30:00.0 2:16.8 View workout
01/02/22 5,000m 22:01.1 2:12.1 View workout
01/01/22 5,000m 22:36.6 2:15.6 View workout
12/31/21 4,000m 17:51.7 2:13.9 View workout
12/29/21 4,000m 17:49.6 2:13.7 View workout
12/28/21 5,000m 23:20.8 2:20.0 View workout
12/28/21 39m 0:17.2 3:40.5 View workout
12/27/21 3,089m 15:00.0 2:25.6 View workout