Apolos Garcia

Log

Date Distance Time Pace Comments Action
04/13/12 10,718m 49:30.0 2:18.5

9x5x:30

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04/12/12 10,712m 49:30.0 2:18.6

9x5x:30

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04/11/12 10,714m 49:30.0 2:18.6

9x5x:30

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04/10/12 9,724m 45:00.0 2:18.8

8x5x:30

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04/04/12 10,108m 46:00.0 2:16.5

8x5x:30 + 2 mins

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04/03/12 9,723m 44:00.0 2:15.7

8x5x:30

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03/30/12 9,726m 44:00.0 2:15.7

8x5x:30

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03/29/12 9,720m 44:00.0 2:15.8

8x5x:30

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03/28/12 9,653m 44:00.0 2:16.7

8x5x:30

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03/27/12 9,681m 44:00.0 2:16.3

8x5x:30

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03/26/12 9,617m 44:00.0 2:17.2

8x5x:30

View workout
03/24/12 226m 1:18.0 2:52.5

Cool Down Rowing

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03/24/12 10,035m 45:04.0 2:14.7

Just Row..

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03/23/12 9,633m 44:00.0 2:17.0

8x5x:30

View workout
03/22/12 9,604m 44:00.0 2:17.4

8x5x:30

View workout
03/21/12 9,544m 44:00.0 2:18.3

8x5x:30

View workout
03/16/12 9,714m 44:00.0 2:15.8

8x5x:30

View workout
03/15/12 9,617m 44:00.0 2:17.2

8x5x:30

View workout
03/14/12 9,626m 44:00.0 2:17.1

8x5x:30

View workout
03/13/12 9,645m 44:00.0 2:16.8

8x5x:30

View workout