Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/21/11	9,621m	44:00.0	2:17.1	RowErg	Hwt	8x5x:30	View workout
12/20/11	9,667m	44:00.0	2:16.5	RowErg	Hwt	8x5x:30	View workout
12/19/11	9,466m	44:00.0	2:19.4	RowErg	Hwt	8x5x:30	View workout
12/15/11	9,569m	44:00.0	2:17.9	RowErg	Hwt	8x5x:30	View workout
12/14/11	9,562m	44:00.0	2:18.0	RowErg	Hwt	8x5x:30	View workout
12/13/11	9,542m	44:00.0	2:18.3	RowErg	Hwt	8x5x:30	View workout
12/09/11	9,565m	44:00.0	2:18.0	RowErg	Hwt	8x5x:30	View workout
12/08/11	9,523m	44:00.0	2:18.6	RowErg	Hwt	8x5x:30	View workout
12/07/11	9,512m	44:00.0	2:18.7	RowErg	Hwt	8x5x:30	View workout
12/06/11	9,407m	44:00.0	2:20.3	RowErg	Hwt	8x5x:30	View workout
12/05/11	9,515m	44:00.0	2:18.7	RowErg	Hwt	8x5x:30	View workout
11/30/11	8,517m	33:30.0	1:57.9	RowErg	Hwt	8x5x:30	View workout
11/24/11	9,609m	44:00.0	2:17.3	RowErg	Hwt	8x5x:30	View workout
11/23/11	9,485m	44:00.0	2:19.1	RowErg	Hwt	8x5x:30	View workout
11/22/11	9,503m	44:00.0	2:18.9	RowErg	Hwt	8x5x:30	View workout
11/18/11	9,530m	44:00.0	2:18.5	RowErg	Hwt	8x5x:30	View workout
11/17/11	9,442m	44:00.0	2:19.8	RowErg	Hwt	8x5x:30	View workout
11/16/11	9,531m	44:00.0	2:18.4	RowErg	Hwt	8x5x:30	View workout
11/11/11	9,478m	44:00.0	2:19.2	RowErg	Hwt	8x5x:30	View workout
11/10/11	9,423m	44:00.0	2:20.0	RowErg	Hwt	8x5x:30	View workout

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