Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/31/19	6,867m	33:00.0	2:24.1	RowErg	Hwt	11x3x1	View workout
05/31/19	1,424m	7:59.0	2:48.1	RowErg	Hwt	Cool Down	View workout
05/29/19	1,791m	11:00.0	3:04.2	RowErg	Hwt	Rest	View workout
05/29/19	6,912m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
05/29/19	1,396m	7:38.0	2:44.0	RowErg	Hwt	Cool Down	View workout
05/28/19	1,834m	11:00.0	2:59.9	RowErg	Hwt	Rest	View workout
05/28/19	6,892m	33:00.0	2:23.6	RowErg	Hwt	11x3x1	View workout
05/28/19	1,313m	7:09.4	2:43.5	RowErg	Hwt	Cool Down	View workout
05/23/19	1,819m	11:00.0	3:01.4	RowErg	Hwt	Rest	View workout
05/23/19	6,997m	33:00.0	2:21.4	RowErg	Hwt	11x3x1	View workout
05/23/19	601m	3:17.9	2:44.6	RowErg	Hwt	Cool Down	View workout
05/23/19	734m	4:01.5	2:44.5	RowErg	Hwt	Cool Down	View workout
05/22/19	1,859m	11:00.0	2:57.5	RowErg	Hwt	Rest	View workout
05/22/19	6,984m	33:00.0	2:21.7	RowErg	Hwt	11x3x1	View workout
05/22/19	1,290m	7:00.3	2:42.9	RowErg	Hwt	Cool Down	View workout
05/14/19	1,846m	11:00.0	2:58.7	RowErg	Hwt	Rest	View workout
05/14/19	6,953m	33:00.0	2:22.3	RowErg	Hwt	11x3x1	View workout
05/14/19	1,290m	7:01.1	2:43.2	RowErg	Hwt	Cool Down	View workout
05/10/19	1,830m	11:00.0	3:00.3	RowErg	Hwt	Rest	View workout
05/10/19	7,013m	33:00.0	2:21.1	RowErg	Hwt	11x3x1	View workout

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