Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/24/19	1,310m	7:09.9	2:44.0	RowErg	Hwt	Cool Down	View workout
06/14/19	1,827m	11:00.0	3:00.6	RowErg	Hwt	Rest	View workout
06/14/19	6,996m	33:00.0	2:21.5	RowErg	Hwt	11x3x1	View workout
06/14/19	1,315m	7:10.3	2:43.6	RowErg	Hwt	Cool Down	View workout
06/13/19	1,795m	11:00.0	3:03.8	RowErg	Hwt	Rest	View workout
06/13/19	6,959m	33:00.0	2:22.2	RowErg	Hwt	11x3x1	View workout
06/13/19	1,316m	7:12.9	2:44.4	RowErg	Hwt	Cool Down	View workout
06/11/19	1,821m	11:00.0	3:01.2	RowErg	Hwt	Rest	View workout
06/11/19	6,949m	33:00.0	2:22.4	RowErg	Hwt	11x3x1	View workout
06/11/19	1,282m	7:00.5	2:44.0	RowErg	Hwt	Cool Down	View workout
06/07/19	1,808m	11:00.0	3:02.5	RowErg	Hwt	Rest	View workout
06/07/19	6,847m	33:00.0	2:24.5	RowErg	Hwt	11x3x1	View workout
06/07/19	1,472m	8:00.4	2:43.1	RowErg	Hwt	Cool Down	View workout
06/06/19	1,799m	11:00.0	3:03.4	RowErg	Hwt	Rest	View workout
06/06/19	6,934m	33:00.0	2:22.7	RowErg	Hwt	11x3x1	View workout
06/06/19	1,323m	7:12.5	2:43.4	RowErg	Hwt	Cool Down	View workout
06/04/19	1,838m	11:00.0	2:59.5	RowErg	Hwt	Rest	View workout
06/04/19	6,951m	33:00.0	2:22.4	RowErg	Hwt	11x3x1	View workout
06/04/19	1,272m	7:00.5	2:45.2	RowErg	Hwt	Cool Down	View workout
05/31/19	1,771m	11:00.0	3:06.3	RowErg	Hwt	Rest	View workout

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