Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/11/19	1,781m	11:00.0	3:05.2	RowErg	Hwt	Rest	View workout
07/11/19	6,961m	33:00.0	2:22.2	RowErg	Hwt	11x3x1	View workout
07/11/19	1,209m	6:36.3	2:43.8	RowErg	Hwt	Cool Down	View workout
07/09/19	1,876m	11:00.0	2:55.9	RowErg	Hwt	Rest	View workout
07/09/19	7,045m	33:00.0	2:20.5	RowErg	Hwt	11x3x1	View workout
07/09/19	1,313m	7:10.7	2:44.0	RowErg	Hwt	Cool Down	View workout
07/05/19	1,793m	11:00.0	3:04.0	RowErg	Hwt	Rest	View workout
07/05/19	6,926m	33:00.0	2:22.9	RowErg	Hwt	11x3x1	View workout
07/05/19	1,452m	7:59.8	2:45.2	RowErg	Hwt	Cool Down	View workout
07/04/19	1,865m	11:00.0	2:56.9	RowErg	Hwt	Rest	View workout
07/04/19	6,916m	33:00.0	2:23.1	RowErg	Hwt	11x3x1	View workout
07/04/19	1,442m	8:03.4	2:47.6	RowErg	Hwt	Cool Down	View workout
06/28/19	1,860m	11:00.0	2:57.4	RowErg	Hwt	Rest	View workout
06/28/19	6,960m	33:00.0	2:22.2	RowErg	Hwt	11x3x1	View workout
06/28/19	1,467m	8:00.4	2:43.7	RowErg	Hwt	Cool Down	View workout
06/25/19	1,806m	11:00.0	3:02.7	RowErg	Hwt	Rest	View workout
06/25/19	6,944m	33:00.0	2:22.5	RowErg	Hwt	11x3x1	View workout
06/25/19	1,466m	8:00.5	2:43.8	RowErg	Hwt	Cool Down	View workout
06/24/19	1,823m	11:00.0	3:01.0	RowErg	Hwt	Rest	View workout
06/24/19	7,007m	33:00.0	2:21.2	RowErg	Hwt	11x3x1	View workout

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