Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/13/19	6,915m	33:00.0	2:23.1	RowErg	Hwt	11x3x1	View workout
02/13/19	1,348m	7:23.5	2:44.5	RowErg	Hwt	Cool Down	View workout
02/12/19	1,944m	11:00.0	2:49.7	RowErg	Hwt	Rest	View workout
02/12/19	6,908m	33:00.0	2:23.3	RowErg	Hwt	11x3x1	View workout
02/12/19	1,314m	7:08.8	2:43.1	RowErg	Hwt	Cool Down	View workout
02/08/19	1,934m	11:00.0	2:50.6	RowErg	Hwt	Rest	View workout
02/08/19	6,904m	33:00.0	2:23.3	RowErg	Hwt	11x3x1	View workout
02/08/19	1,312m	7:08.7	2:43.3	RowErg	Hwt	Cool Down	View workout
02/07/19	1,934m	11:00.0	2:50.6	RowErg	Hwt	Rest	View workout
02/07/19	6,904m	33:00.0	2:23.3	RowErg	Hwt	11x3x1	View workout
02/07/19	1,312m	7:08.7	2:43.3	RowErg	Hwt	Cool Down	View workout
02/06/19	1,956m	11:00.0	2:48.7	RowErg	Hwt	Rest	View workout
02/06/19	6,887m	33:00.0	2:23.7	RowErg	Hwt	11x3x1	View workout
02/06/19	1,310m	7:06.6	2:42.8	RowErg	Hwt	Cool Down	View workout
02/01/19	1,929m	11:00.0	2:51.0	RowErg	Hwt	Rest	View workout
02/01/19	6,910m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
02/01/19	1,508m	8:14.4	2:43.9	RowErg	Hwt	Cool Down	View workout
01/31/19	1,957m	11:00.0	2:48.6	RowErg	Hwt	Rest	View workout
01/31/19	6,909m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
01/31/19	1,311m	7:09.5	2:43.8	RowErg	Hwt	Cool Down	View workout

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