Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/19/18	6,911m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
12/19/18	1,205m	6:34.3	2:43.6	RowErg	Hwt	Cool Down	View workout
12/13/18	1,924m	11:00.0	2:51.5	RowErg	Hwt	Rest	View workout
12/13/18	6,959m	33:00.0	2:22.2	RowErg	Hwt	11x3x1	View workout
12/13/18	1,236m	6:42.2	2:42.7	RowErg	Hwt	Cool Down	View workout
12/12/18	1,909m	11:00.0	2:52.8	RowErg	Hwt	Rest	View workout
12/12/18	6,902m	33:00.0	2:23.4	RowErg	Hwt	11x3x1	View workout
12/12/18	1,264m	6:55.4	2:44.3	RowErg	Hwt	Cool Down	View workout
12/11/18	1,906m	11:00.0	2:53.1	RowErg	Hwt	Rest	View workout
12/11/18	6,953m	33:00.0	2:22.3	RowErg	Hwt	11x3x1	View workout
12/11/18	1,205m	6:35.1	2:43.9	RowErg	Hwt	Cool Down	View workout
12/10/18	1,872m	11:00.0	2:56.2	RowErg	Hwt	Rest	View workout
12/10/18	6,912m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
12/10/18	1,118m	6:13.8	2:47.1	RowErg	Hwt	Cool Down	View workout
12/07/18	1,922m	11:00.0	2:51.6	RowErg	Hwt	Rest	View workout
12/07/18	6,915m	33:00.0	2:23.1	RowErg	Hwt	11x3x1	View workout
12/07/18	1,302m	7:06.3	2:43.7	RowErg	Hwt	Cool Down	View workout
12/06/18	1,934m	11:00.0	2:50.6	RowErg	Hwt	Rest	View workout
12/06/18	6,921m	33:00.0	2:23.0	RowErg	Hwt	11x3x1	View workout
12/06/18	1,305m	7:05.4	2:42.9	RowErg	Hwt	Cool Down	View workout

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