Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/31/18	6,692m	33:00.0	2:27.9	RowErg	Hwt	11x3x1	View workout
10/31/18	810m	4:26.4	2:44.4	RowErg	Hwt	Cool Down	View workout
10/30/18	1,869m	11:00.0	2:56.5	RowErg	Hwt	Rest	View workout
10/30/18	6,672m	33:00.0	2:28.3	RowErg	Hwt	11x3x1	View workout
10/30/18	813m	4:27.0	2:44.2	RowErg	Hwt	Cool Down	View workout
10/29/18	1,864m	11:00.0	2:57.0	RowErg	Hwt	Rest	View workout
10/29/18	6,652m	33:00.0	2:28.8	RowErg	Hwt	11x3x1	View workout
10/29/18	762m	4:12.9	2:45.9	RowErg	Hwt	Cool Down	View workout
10/25/18	1,836m	11:00.0	2:59.7	RowErg	Hwt	Rest	View workout
10/25/18	6,613m	33:00.0	2:29.7	RowErg	Hwt	11x3x1	View workout
10/25/18	805m	4:38.4	2:52.9	RowErg	Hwt	Cool Down	View workout
10/18/18	1,799m	11:00.0	3:03.4	RowErg	Hwt	Rest	View workout
10/18/18	6,673m	33:00.0	2:28.3	RowErg	Hwt	11x3x1	View workout
10/18/18	1,012m	5:46.1	2:50.9	RowErg	Hwt	Cool Down	View workout
10/15/18	1,786m	11:00.0	3:04.7	RowErg	Hwt	Rest	View workout
10/15/18	6,662m	33:00.0	2:28.6	RowErg	Hwt	11x3x1	View workout
10/15/18	1,012m	5:39.5	2:47.7	RowErg	Hwt	Cool Down	View workout
10/11/18	1,858m	11:00.0	2:57.6	RowErg	Hwt	Rest	View workout
10/11/18	6,690m	33:00.0	2:27.9	RowErg	Hwt	11x3x1	View workout
10/11/18	732m	4:00.2	2:44.0	RowErg	Hwt	Cool Down	View workout

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