Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/08/18	1,816m	11:00.0	3:01.7	RowErg	Hwt	Rest	View workout
10/08/18	6,733m	33:00.0	2:27.0	RowErg	Hwt	11x3x1	View workout
10/08/18	1,014m	5:49.2	2:52.1	RowErg	Hwt	Cool Down	View workout
10/05/18	1,832m	11:00.0	3:00.1	RowErg	Hwt	Rest	View workout
10/05/18	6,749m	33:00.0	2:26.6	RowErg	Hwt	11x3x1	View workout
10/05/18	1,027m	5:37.7	2:44.4	RowErg	Hwt	Cool Down	View workout
10/04/18	1,810m	11:00.0	3:02.3	RowErg	Hwt	Rest	View workout
10/04/18	6,754m	33:00.0	2:26.5	RowErg	Hwt	11x3x1	View workout
10/04/18	970m	5:30.6	2:50.4	RowErg	Hwt	Cool Down	View workout
10/02/18	1,843m	11:00.0	2:59.0	RowErg	Hwt	Rest	View workout
10/02/18	6,664m	33:00.0	2:28.5	RowErg	Hwt	11x3x1	View workout
10/02/18	998m	5:30.9	2:45.7	RowErg	Hwt	Cool Down	View workout
09/28/18	1,782m	11:00.0	3:05.1	RowErg	Hwt	Rest	View workout
09/28/18	6,665m	33:00.0	2:28.5	RowErg	Hwt	11x3x1	View workout
09/28/18	1,043m	6:00.8	2:52.9	RowErg	Hwt	Cool Down	View workout
09/27/18	1,755m	11:00.0	3:08.0	RowErg	Hwt	Rest	View workout
09/27/18	6,607m	33:00.0	2:29.8	RowErg	Hwt	11x3x1	View workout
09/27/18	881m	5:00.9	2:50.7	RowErg	Hwt	Cool Down	View workout
09/26/18	1,764m	11:00.0	3:07.0	RowErg	Hwt	Rest	View workout
09/26/18	6,646m	33:00.0	2:28.9	RowErg	Hwt	11x3x1	View workout

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