Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/09/18	742m	4:01.2	2:42.5	RowErg	Hwt	Cool Down	View workout
08/08/18	1,935m	11:00.0	2:50.5	RowErg	Hwt	Rest	View workout
08/08/18	6,768m	33:00.0	2:26.2	RowErg	Hwt	11x3x1	View workout
08/08/18	736m	4:00.0	2:43.0	RowErg	Hwt	Cool Down	View workout
08/03/18	1,882m	11:00.0	2:55.3	RowErg	Hwt	Rest	View workout
08/03/18	6,701m	33:00.0	2:27.7	RowErg	Hwt	11x3x1	View workout
08/03/18	741m	4:00.3	2:42.1	RowErg	Hwt	Cool Down	View workout
08/02/18	1,889m	11:00.0	2:54.6	RowErg	Hwt	Rest	View workout
08/02/18	6,760m	33:00.0	2:26.4	RowErg	Hwt	11x3x1	View workout
08/02/18	735m	3:59.5	2:42.9	RowErg	Hwt	Cool Down	View workout
08/01/18	1,852m	11:00.0	2:58.1	RowErg	Hwt	Rest	View workout
08/01/18	3,208m	33:00.0	5:08.6	RowErg	Hwt	11x3x1	View workout
08/01/18	738m	4:01.3	2:43.4	RowErg	Hwt	Cool Down	View workout
07/27/18	1,857m	11:00.0	2:57.7	RowErg	Hwt	Rest	View workout
07/27/18	6,729m	33:00.0	2:27.1	RowErg	Hwt	11x3x1	View workout
07/27/18	1,003m	5:31.4	2:45.2	RowErg	Hwt	Cool Down	View workout
07/26/18	1,822m	11:00.0	3:01.1	RowErg	Hwt	Rest	View workout
07/26/18	6,711m	33:00.0	2:27.5	RowErg	Hwt	11x3x1	View workout
07/26/18	728m	4:00.3	2:45.0	RowErg	Hwt	Cool Down	View workout
07/24/18	1,820m	11:00.0	3:01.3	RowErg	Hwt	Rest	View workout

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