Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/22/18	1,894m	11:00.0	2:54.2	RowErg	Hwt	Rest	View workout
06/22/18	6,721m	33:00.0	2:27.2	RowErg	Hwt	11x3x1	View workout
06/22/18	1,005m	5:29.6	2:43.9	RowErg	Hwt	Cool Down	View workout
06/21/18	1,844m	11:00.0	2:58.9	RowErg	Hwt	Rest	View workout
06/21/18	6,711m	33:00.0	2:27.5	RowErg	Hwt	11x3x1	View workout
06/21/18	737m	3:59.7	2:42.6	RowErg	Hwt	Cool Down	View workout
06/20/18	1,845m	11:00.0	2:58.8	RowErg	Hwt	Rest	View workout
06/20/18	6,690m	33:00.0	2:27.9	RowErg	Hwt	11x3x1	View workout
06/20/18	637m	3:59.2	3:07.7	RowErg	Hwt	Cool Down	View workout
06/14/18	1,799m	11:00.0	3:03.4	RowErg	Hwt	Rest	View workout
06/14/18	6,699m	33:00.0	2:27.7	RowErg	Hwt	11x3x1	View workout
06/14/18	735m	4:01.2	2:44.0	RowErg	Hwt	Cool Down	View workout
06/12/18	1,860m	11:00.0	2:57.4	RowErg	Hwt	Rest	View workout
06/12/18	6,726m	33:00.0	2:27.1	RowErg	Hwt	11x3x1	View workout
06/12/18	729m	3:59.9	2:44.5	RowErg	Hwt	Cool Down	View workout
06/08/18	1,832m	11:00.0	3:00.1	RowErg	Hwt	Rest	View workout
06/08/18	6,710m	33:00.0	2:27.5	RowErg	Hwt	11x3x1	View workout
06/08/18	731m	3:59.0	2:43.4	RowErg	Hwt	Cool Down	View workout
06/06/18	1,827m	11:00.0	3:00.6	RowErg	Hwt	Rest	View workout
06/06/18	6,700m	33:00.0	2:27.7	RowErg	Hwt	11x3x1	View workout

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