Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/18/18	6,777m	33:00.0	2:26.0	RowErg	Hwt	11x3x1	View workout
05/18/18	733m	4:01.0	2:44.3	RowErg	Hwt	Cool Down	View workout
05/16/18	1,822m	11:00.0	3:01.1	RowErg	Hwt	Rest	View workout
05/16/18	6,695m	33:00.0	2:27.8	RowErg	Hwt	11x3x1	View workout
05/16/18	737m	3:59.8	2:42.6	RowErg	Hwt	Cool Down	View workout
05/15/18	1,832m	11:00.0	3:00.1	RowErg	Hwt	Rest	View workout
05/15/18	6,745m	33:00.0	2:26.7	RowErg	Hwt	11x3x1	View workout
05/15/18	742m	4:02.1	2:43.1	RowErg	Hwt	Cool Down	View workout
05/10/18	1,818m	11:00.0	3:01.5	RowErg	Hwt	Rest	View workout
05/10/18	6,714m	33:00.0	2:27.4	RowErg	Hwt	11x3x1	View workout
05/10/18	737m	4:00.1	2:42.8	RowErg	Hwt	Cool Down	View workout
05/09/18	1,788m	11:00.0	3:04.5	RowErg	Hwt	Rest	View workout
05/09/18	6,609m	33:00.0	2:29.7	RowErg	Hwt	11x3x1	View workout
05/09/18	716m	4:01.2	2:48.4	RowErg	Hwt	Cool Down	View workout
04/27/18	1,839m	11:00.0	2:59.4	RowErg	Hwt	Rest	View workout
04/27/18	6,804m	33:00.0	2:25.5	RowErg	Hwt	11x3x1	View workout
04/27/18	1,071m	6:01.1	2:48.5	RowErg	Hwt	Cool Down	View workout
04/26/18	1,842m	11:00.0	2:59.1	RowErg	Hwt	Rest	View workout
04/26/18	6,705m	33:00.0	2:27.6	RowErg	Hwt	11x3x1	View workout
04/26/18	725m	3:59.8	2:45.3	RowErg	Hwt	Cool Down	View workout

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