Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/24/18	1,831m	11:00.0	3:00.2	RowErg	Hwt	Rest	View workout
04/24/18	6,654m	33:00.0	2:28.7	RowErg	Hwt	11x3x1	View workout
04/24/18	699m	4:00.4	2:51.9	RowErg	Hwt	Cool Down	View workout
04/23/18	1,871m	11:00.0	2:56.3	RowErg	Hwt	Rest	View workout
04/23/18	6,696m	33:00.0	2:27.8	RowErg	Hwt	11x3x1	View workout
04/23/18	704m	4:01.2	2:51.3	RowErg	Hwt	Cool Down	View workout
04/20/18	1,838m	11:00.0	2:59.5	RowErg	Hwt	Rest	View workout
04/20/18	6,717m	33:00.0	2:27.3	RowErg	Hwt	11x3x1	View workout
04/20/18	702m	4:01.3	2:51.8	RowErg	Hwt	Cool Down	View workout
04/19/18	1,845m	11:00.0	2:58.8	RowErg	Hwt	Rest	View workout
04/19/18	6,693m	33:00.0	2:27.9	RowErg	Hwt	11x3x1	View workout
04/19/18	701m	3:58.8	2:50.3	RowErg	Hwt	Cool Down	View workout
04/17/18	1,825m	11:00.0	3:00.8	RowErg	Hwt	Rest	View workout
04/17/18	6,691m	33:00.0	2:27.9	RowErg	Hwt	11x3x1	View workout
04/17/18	694m	3:58.7	2:51.9	RowErg	Hwt	Cool Down	View workout
04/13/18	1,639m	10:00.0	3:03.0	RowErg	Hwt	Rest	View workout
04/13/18	6,033m	30:00.0	2:29.1	RowErg	Hwt	10x3x1	View workout
04/13/18	689m	4:01.1	2:54.9	RowErg	Hwt	Cool Down	View workout
04/12/18	1,606m	10:00.0	3:06.7	RowErg	Hwt	Rest	View workout
04/12/18	6,000m	30:00.0	2:30.0	RowErg	Hwt	10x3x1	View workout

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