Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/28/18	6,714m	33:00.0	2:27.4	RowErg	Hwt	11x3x1	View workout
02/28/18	703m	4:00.2	2:50.8	RowErg	Hwt	Cool Down	View workout
02/27/18	1,827m	11:00.0	3:00.6	RowErg	Hwt	Rest	View workout
02/27/18	6,709m	33:00.0	2:27.5	RowErg	Hwt	11x3x1	View workout
02/27/18	728m	4:00.7	2:45.3	RowErg	Hwt	Cool Down	View workout
02/23/18	1,876m	11:00.0	2:55.9	RowErg	Hwt	Rest	View workout
02/23/18	6,734m	33:00.0	2:27.0	RowErg	Hwt	11x3x1	View workout
02/23/18	726m	4:02.1	2:46.7	RowErg	Hwt	Cool Down	View workout
02/21/18	1,847m	11:00.0	2:58.6	RowErg	Hwt	Rest	View workout
02/21/18	6,695m	33:00.0	2:27.8	RowErg	Hwt	11x3x1	View workout
02/21/18	711m	4:00.6	2:49.1	RowErg	Hwt	Cool Down	View workout
02/20/18	1,818m	11:00.0	3:01.5	RowErg	Hwt	Rest	View workout
02/20/18	6,708m	33:00.0	2:27.5	RowErg	Hwt	11x3x1	View workout
02/20/18	738m	4:00.3	2:42.8	RowErg	Hwt	Cool Down	View workout
02/16/18	1,863m	11:00.0	2:57.1	RowErg	Hwt	Rest	View workout
02/16/18	6,741m	33:00.0	2:26.8	RowErg	Hwt	11x3x1	View workout
02/16/18	730m	3:58.5	2:43.3	RowErg	Hwt	Cool Down	View workout
02/14/18	1,701m	10:00.0	2:56.3	RowErg	Hwt	Rest	View workout
02/14/18	6,143m	30:00.0	2:26.5	RowErg	Hwt	10x3x1	View workout
02/14/18	745m	4:00.6	2:41.4	RowErg	Hwt	Cool Down	View workout

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