Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/05/17	1,894m	11:00.0	2:54.2	RowErg	Hwt	Rest	View workout
12/05/17	6,876m	33:00.0	2:23.9	RowErg	Hwt	11x3x1	View workout
11/30/17	1,117m	6:01.6	2:41.8	RowErg	Hwt	Cool Down	View workout
11/30/17	1,917m	11:00.0	2:52.1	RowErg	Hwt	Rest	View workout
11/30/17	6,886m	33:00.0	2:23.7	RowErg	Hwt	11x3x1	View workout
11/29/17	1,101m	5:59.0	2:43.0	RowErg	Hwt	Cool Down	View workout
11/29/17	1,925m	11:00.0	2:51.4	RowErg	Hwt	Rest	View workout
11/29/17	6,916m	33:00.0	2:23.1	RowErg	Hwt	11x3x1	View workout
11/28/17	1,109m	6:00.2	2:42.3	RowErg	Hwt	Cool Down	View workout
11/28/17	1,925m	11:00.0	2:51.4	RowErg	Hwt	Rest	View workout
11/28/17	6,920m	33:00.0	2:23.0	RowErg	Hwt	11x3x1	View workout
11/27/17	1,015m	5:31.5	2:43.3	RowErg	Hwt	Cool down	View workout
11/27/17	1,882m	11:00.0	2:55.3	RowErg	Hwt	Rest	View workout
11/27/17	6,861m	33:00.0	2:24.2	RowErg	Hwt	11x3x1	View workout
11/24/17	1,023m	5:30.5	2:41.5	RowErg	Hwt	Cool Down	View workout
11/24/17	1,906m	11:00.0	2:53.1	RowErg	Hwt	Rest	View workout
11/24/17	6,923m	33:00.0	2:23.0	RowErg	Hwt	11x3x1	View workout
11/23/17	1,016m	5:30.0	2:42.4	RowErg	Hwt	Cool Down	View workout
11/23/17	1,863m	11:00.0	2:57.1	RowErg	Hwt	Rest	View workout
11/23/17	6,845m	33:00.0	2:24.6	RowErg	Hwt	11x3x1	View workout

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