Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/19/18	752m	4:04.8	2:42.7	RowErg	Hwt	Cool Down	View workout
01/17/18	1,354m	8:00.0	2:57.2	RowErg	Hwt	Rest	View workout
01/17/18	4,918m	24:00.0	2:26.4	RowErg	Hwt	8x3x1	View workout
01/17/18	744m	4:00.0	2:41.2	RowErg	Hwt	Cool Down	View workout
01/15/18	1,335m	8:00.0	2:59.7	RowErg	Hwt	Rest	View workout
01/15/18	4,877m	24:00.0	2:27.6	RowErg	Hwt	8x3x1	View workout
01/15/18	735m	3:58.7	2:42.3	RowErg	Hwt	Cool Down	View workout
12/20/17	1,174m	6:28.6	2:45.5	RowErg	Hwt	Cool Down	View workout
12/20/17	1,922m	11:00.0	2:51.6	RowErg	Hwt	Rest	View workout
12/20/17	6,985m	33:00.0	2:21.7	RowErg	Hwt	11x3x1	View workout
12/19/17	1,107m	6:00.4	2:42.7	RowErg	Hwt	Cool Down	View workout
12/19/17	1,921m	11:00.0	2:51.7	RowErg	Hwt	Rest	View workout
12/19/17	6,949m	33:00.0	2:22.4	RowErg	Hwt	11x3x1	View workout
12/07/17	1,114m	6:00.6	2:41.8	RowErg	Hwt	Cool Down	View workout
12/07/17	1,872m	11:00.0	2:56.2	RowErg	Hwt	Rest	View workout
12/07/17	6,938m	33:00.0	2:22.6	RowErg	Hwt	11x3x1	View workout
12/06/17	1,098m	5:59.0	2:43.4	RowErg	Hwt	Cool Down	View workout
12/06/17	1,922m	11:00.0	2:51.6	RowErg	Hwt	Rest	View workout
12/06/17	6,913m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
12/05/17	730m	4:00.0	2:44.3	RowErg	Hwt	Cool Down	View workout

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