Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/06/18	732m	3:59.7	2:43.7	RowErg	Hwt	Cool Down	View workout
06/05/18	1,798m	11:00.0	3:03.5	RowErg	Hwt	Rest	View workout
06/05/18	6,641m	33:00.0	2:29.0	RowErg	Hwt	11x3x1	View workout
06/05/18	726m	4:00.9	2:45.9	RowErg	Hwt	Cool Down	View workout
06/01/18	1,785m	11:00.0	3:04.8	RowErg	Hwt	Rest	View workout
06/01/18	6,681m	33:00.0	2:28.1	RowErg	Hwt	11x3x1	View workout
06/01/18	808m	4:39.0	2:52.6	RowErg	Hwt	Cool Down	View workout
05/30/18	1,822m	11:00.0	3:01.1	RowErg	Hwt	Rest	View workout
05/30/18	6,678m	33:00.0	2:28.2	RowErg	Hwt	11x3x1	View workout
05/30/18	735m	3:59.9	2:43.1	RowErg	Hwt	Cool Down	View workout
05/25/18	1,808m	11:00.0	3:02.5	RowErg	Hwt	Rest	View workout
05/25/18	6,667m	33:00.0	2:28.4	RowErg	Hwt	11x3x1	View workout
05/25/18	808m	4:24.2	2:43.4	RowErg	Hwt	Cool Down	View workout
05/24/18	1,831m	11:00.0	3:00.2	RowErg	Hwt	Rest	View workout
05/24/18	6,688m	33:00.0	2:28.0	RowErg	Hwt	11x3x1	View workout
05/24/18	754m	4:06.3	2:43.3	RowErg	Hwt	Cool Down	View workout
05/23/18	1,814m	11:00.0	3:01.9	RowErg	Hwt	Rest	View workout
05/23/18	6,716m	33:00.0	2:27.4	RowErg	Hwt	11x3x1	View workout
05/23/18	728m	3:58.5	2:43.8	RowErg	Hwt	Cool Down	View workout
05/18/18	1,839m	11:00.0	2:59.4	RowErg	Hwt	Rest	View workout

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