Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/24/18	6,803m	33:00.0	2:25.5	RowErg	Hwt	11x3x1	View workout
08/24/18	1,004m	5:30.6	2:44.6	RowErg	Hwt	Cool Down	View workout
08/23/18	3,500m	15:00.0	2:08.5	RowErg	Hwt	Sum Meters from August 1st	View workout
08/22/18	6,727m	33:00.0	2:27.1	RowErg	Hwt	11x3x1	View workout
08/22/18	1,013m	5:30.0	2:42.8	RowErg	Hwt	Cool Down	View workout
08/21/18	1,887m	11:00.0	2:54.8	RowErg	Hwt	Rest	View workout
08/21/18	1,903m	11:00.0	2:53.4	RowErg	Hwt	Rest	View workout
08/21/18	6,719m	33:00.0	2:27.3	RowErg	Hwt	11x3x1	View workout
08/21/18	1,012m	5:29.2	2:42.6	RowErg	Hwt	Cool Down	View workout
08/17/18	1,911m	11:00.0	2:52.6	RowErg	Hwt	Rest	View workout
08/17/18	6,700m	33:00.0	2:27.7	RowErg	Hwt	11x3x1	View workout
08/17/18	718m	4:00.4	2:47.4	RowErg	Hwt	Cool Down	View workout
08/15/18	1,879m	11:00.0	2:55.6	RowErg	Hwt	Rest	View workout
08/15/18	6,707m	33:00.0	2:27.6	RowErg	Hwt	11x3x1	View workout
08/15/18	733m	3:59.6	2:43.4	RowErg	Hwt	Cool Down	View workout
08/10/18	1,904m	11:00.0	2:53.3	RowErg	Hwt	Rest	View workout
08/10/18	6,771m	33:00.0	2:26.2	RowErg	Hwt	11x3x1	View workout
08/10/18	731m	4:01.3	2:45.0	RowErg	Hwt	Cool Down	View workout
08/09/18	1,924m	11:00.0	2:51.5	RowErg	Hwt	Rest	View workout
08/09/18	6,798m	33:00.0	2:25.6	RowErg	Hwt	11x3x1	View workout

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