Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/04/18	1,885m	11:00.0	2:55.0	RowErg	Hwt	Rest	View workout
12/04/18	6,850m	33:00.0	2:24.5	RowErg	Hwt	11x3x1	View workout
12/04/18	1,318m	7:10.0	2:43.1	RowErg	Hwt	Cool Down	View workout
11/30/18	1,907m	11:00.0	2:53.0	RowErg	Hwt	Rest	View workout
11/30/18	6,837m	33:00.0	2:24.8	RowErg	Hwt	11x3x1	View workout
11/30/18	1,508m	8:15.1	2:44.1	RowErg	Hwt	Cool Down	View workout
11/29/18	1,897m	11:00.0	2:53.9	RowErg	Hwt	Rest	View workout
11/29/18	6,896m	33:00.0	2:23.5	RowErg	Hwt	11x3x1	View workout
11/29/18	1,214m	6:38.4	2:44.0	RowErg	Hwt	Cool Down	View workout
11/28/18	1,905m	11:00.0	2:53.2	RowErg	Hwt	Rest	View workout
11/28/18	6,901m	33:00.0	2:23.4	RowErg	Hwt	11x3x1	View workout
11/28/18	1,207m	6:36.7	2:44.3	RowErg	Hwt	Cool Down	View workout
11/26/18	1,903m	11:00.0	2:53.4	RowErg	Hwt	Rest	View workout
11/26/18	6,815m	33:00.0	2:25.2	RowErg	Hwt	11x3x1	View workout
11/26/18	1,110m	6:03.9	2:43.9	RowErg	Hwt	Cool Down	View workout
11/22/18	1,887m	11:00.0	2:54.8	RowErg	Hwt	Rest	View workout
11/22/18	6,825m	33:00.0	2:25.0	RowErg	Hwt	11x3x1	View workout
11/22/18	1,113m	6:14.7	2:48.3	RowErg	Hwt	Cool Down	View workout
11/21/18	1,898m	11:00.0	2:53.8	RowErg	Hwt	Rest	View workout
11/21/18	6,817m	33:00.0	2:25.2	RowErg	Hwt	11x3x1	View workout

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