Concept2 Logbook | Log for Apolos Garcia

Apolos Garcia

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/18/19	1,814m	10:00.9	2:45.6	RowErg	Hwt	Cool Down	View workout
01/17/19	1,871m	11:00.0	2:56.3	RowErg	Hwt	Rest	View workout
01/17/19	6,726m	33:00.0	2:27.1	RowErg	Hwt	11x3x1	View workout
01/17/19	1,108m	6:04.3	2:44.3	RowErg	Hwt	Cool Down	View workout
01/16/19	1,917m	11:00.0	2:52.1	RowErg	Hwt	Rest	View workout
01/16/19	6,725m	33:00.0	2:27.2	RowErg	Hwt	11x3x1	View workout
01/16/19	1,118m	6:05.1	2:43.2	RowErg	Hwt	Cool Down	View workout
01/08/19	1,861m	11:00.0	2:57.3	RowErg	Hwt	Rest	View workout
01/08/19	6,839m	33:00.0	2:24.7	RowErg	Hwt	11x3x1	View workout
01/08/19	1,314m	7:11.1	2:44.0	RowErg	Hwt	Cool Down	View workout
01/07/19	1,863m	11:00.0	2:57.1	RowErg	Hwt	Rest	View workout
01/07/19	6,881m	33:00.0	2:23.8	RowErg	Hwt	11x3x1	View workout
01/07/19	1,310m	7:07.4	2:43.1	RowErg	Hwt	Cool Down	View workout
12/21/18	1,917m	11:00.0	2:52.1	RowErg	Hwt	Rest	View workout
12/21/18	6,831m	33:00.0	2:24.9	RowErg	Hwt	11x3x1	View workout
12/21/18	1,602m	8:47.4	2:44.6	RowErg	Hwt	Cool Down	View workout
12/20/18	1,938m	11:00.0	2:50.2	RowErg	Hwt	Rest	View workout
12/20/18	6,909m	33:00.0	2:23.2	RowErg	Hwt	11x3x1	View workout
12/20/18	1,210m	6:36.1	2:43.6	RowErg	Hwt	Cool Down	View workout
12/19/18	1,889m	11:00.0	2:54.6	RowErg	Hwt	Rest	View workout

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