James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/22/24 |
16,067m |
1:56:00.0 |
3:36.5 |
Water |
Lwt |
View workout
|
05/21/24 |
11,728m |
1:29:00.0 |
3:47.6 |
Water |
Lwt |
View workout
|
05/20/24 |
16,172m |
2:05:00.0 |
3:51.8 |
Water |
Lwt |
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|
05/19/24 |
5,514m |
31:00.0 |
2:48.6 |
Slides |
Lwt |
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|
05/18/24 |
13,526m |
1:12:00.0 |
2:39.6 |
Slides |
Lwt |
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|
05/17/24 |
15,544m |
1:30:00.0 |
2:53.7 |
Water |
Lwt |
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|
05/16/24 |
12,082m |
1:05:00.0 |
2:41.3 |
Slides |
Lwt |
View workout
|
05/15/24 |
11,998m |
1:15:00.0 |
3:07.5 |
Water |
Lwt |
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|
05/14/24 |
16,293m |
2:20:00.0 |
4:17.7 |
Water |
Lwt |
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|
05/13/24 |
10,239m |
1:14:00.0 |
3:36.8 |
Water |
Lwt |
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|
05/12/24 |
15,300m |
1:40:00.0 |
3:16.0 |
Water |
Lwt |
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|
05/11/24 |
9,030m |
49:00.0 |
2:42.7 |
Slides |
Lwt |
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|
05/10/24 |
11,968m |
1:15:00.0 |
3:08.0 |
Water |
Lwt |
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|
05/09/24 |
14,442m |
1:50:00.0 |
3:48.5 |
Water |
Lwt |
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|
05/08/24 |
11,850m |
1:18:00.0 |
3:17.4 |
Water |
Lwt |
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|
05/07/24 |
8,003m |
41:00.0 |
2:33.6 |
Water |
Lwt |
View workout
|
05/07/24 |
18,287m |
2:05:00.0 |
3:25.0 |
Water |
Lwt |
View workout
|
05/06/24 |
10,014m |
56:00.0 |
2:47.7 |
Slides |
Lwt |
View workout
|
05/06/24 |
17,100m |
1:47:00.0 |
3:07.7 |
Water |
Lwt |
View workout
|
05/05/24 |
780m |
1:16:00.0 |
48:43.0 |
Water |
Lwt |
View workout
|