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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Hagan

Log

Date Distance Time Pace Comments Action
03/01/22 11,800m 59:00.0 2:30.0 View workout
02/28/22 12,061m 1:01:00.0 2:31.7 View workout
02/27/22 21,000m 2:15:00.0 3:12.8 View workout
02/26/22 18,009m 1:32:00.0 2:33.2 View workout
02/25/22 12,011m 1:04:00.0 2:39.8 View workout
02/24/22 9,001m 48:00.0 2:39.9 View workout
02/23/22 9,900m 51:00.0 2:34.5 View workout
02/21/22 17,000m 1:30:00.0 2:38.8 View workout
02/20/22 18,001m 1:34:00.0 2:36.6 View workout
02/19/22 1,600m 10:00.0 3:07.5 View workout
02/19/22 21,097m 1:37:40.0 2:18.8 View workout
02/18/22 11,442m 1:01:00.0 2:39.9 View workout
02/17/22 15,010m 1:16:00.0 2:31.8 View workout
02/15/22 9,510m 51:00.0 2:40.8 View workout
02/14/22 9,000m 50:00.0 2:46.6 View workout
02/14/22 6,540m 35:00.0 2:40.5 View workout
02/13/22 15,000m 1:22:00.0 2:44.0 View workout
02/12/22 15,021m 1:22:00.0 2:43.7 View workout
02/11/22 10,215m 55:11.0 2:42.0 View workout
02/11/22 10,215m 55:00.0 2:41.5 View workout