James Hagan
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/22 |
15,050m |
1:20:00.0 |
2:39.4 |
RowErg |
Lwt |
View workout
|
02/09/22 |
9,000m |
50:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
02/08/22 |
9,950m |
55:00.0 |
2:45.8 |
RowErg |
Lwt |
View workout
|
02/07/22 |
15,010m |
1:20:00.0 |
2:39.8 |
RowErg |
Lwt |
View workout
|
02/05/22 |
9,500m |
55:00.0 |
2:53.6 |
RowErg |
Lwt |
View workout
|
02/04/22 |
9,500m |
50:00.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
02/03/22 |
9,000m |
50:00.0 |
2:46.6 |
RowErg |
Lwt |
View workout
|
02/01/22 |
11,512m |
59:00.0 |
2:33.7 |
RowErg |
Lwt |
View workout
|
01/31/22 |
14,506m |
1:19:00.0 |
2:43.3 |
RowErg |
Lwt |
View workout
|
01/30/22 |
25,010m |
2:21:00.0 |
2:49.1 |
RowErg |
Lwt |
View workout
|
01/29/22 |
15,000m |
1:35:00.0 |
3:10.0 |
RowErg |
Lwt |
View workout
|
01/28/22 |
11,512m |
1:04:00.0 |
2:46.7 |
RowErg |
Lwt |
View workout
|
01/27/22 |
13,014m |
1:05:00.0 |
2:29.8 |
RowErg |
Lwt |
View workout
|
01/25/22 |
9,000m |
53:00.0 |
2:56.6 |
RowErg |
Lwt |
View workout
|
01/24/22 |
12,045m |
1:02:00.0 |
2:34.4 |
RowErg |
Lwt |
View workout
|
01/23/22 |
13,024m |
1:10:46.7 |
2:43.0 |
RowErg |
Lwt |
View workout
|
01/23/22 |
13,024m |
1:11:00.0 |
2:43.5 |
RowErg |
Lwt |
View workout
|
01/22/22 |
2,527m |
14:13.3 |
2:48.8 |
RowErg |
Lwt |
View workout
|
01/22/22 |
4,423m |
20:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
01/22/22 |
3,010m |
17:04.8 |
2:50.2 |
RowErg |
Lwt |
View workout
|