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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

bert ratte

Log

Date Distance Time Pace Comments Action
03/15/22 247m 1:21.3 2:44.5 View workout
03/15/22 2,000m 8:00.5 2:00.1 View workout
03/13/22 5,000m 28:05.4 2:48.5 View workout
03/08/22 5,000m 21:55.9 2:11.5 View workout
03/06/22 2,000m 7:55.3 1:58.8

Ohana Hana Row Club

 View workout
03/03/22 1,500m 5:52.4 1:57.4 View workout
03/02/22 500m 2:06.8 2:06.8 View workout
02/26/22 6,000m 27:54.6 2:19.5

Ohana Hana Drama

 View workout
02/24/22 2,000m 7:57.2 1:59.3 View workout
02/21/22 2,802m 10:00.0 1:47.0 View workout
02/20/22 2,000m 8:59.1 2:14.7 View workout
02/18/22 2,000m 9:12.5 2:18.1

warmup for tomorrow

 View workout
08/25/09 5,000m 20:12.0 2:01.2 View workout
08/24/09 10,000m 44:34.0 2:13.7 View workout
08/18/09 2,000m 7:40.6 1:55.1 View workout
08/13/09 500m 1:39.2 1:39.2 View workout