bert ratte
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
10,000m |
49:43.4 |
2:29.1 |
RowErg |
Lwt |
View workout
|
12/17/23 |
3,000m |
12:25.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
12/16/23 |
5,955m |
30:00.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
12/15/23 |
500m |
2:09.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
12/15/23 |
10,010m |
54:20.3 |
2:42.8 |
RowErg |
Lwt |
View workout
|
12/13/23 |
2,922m |
12:00.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/11/23 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Lwt |
View workout
|
12/10/23 |
7,195m |
35:00.0 |
2:25.9 |
RowErg |
Lwt |
View workout
|
12/08/23 |
3,000m |
13:05.0 |
2:10.8 |
RowErg |
Lwt |
View workout
|
12/06/23 |
500m |
1:57.1 |
1:57.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
1,000m |
4:04.3 |
2:02.1 |
RowErg |
Lwt |
View workout
|
12/06/23 |
100m |
0:24.9 |
2:04.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
100m |
0:25.3 |
2:06.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
100m |
0:26.7 |
2:13.5 |
RowErg |
Lwt |
View workout
|
12/06/23 |
2,000m |
9:21.4 |
2:20.3 |
RowErg |
Lwt |
View workout
|
12/06/23 |
0m |
|
|
RowErg |
Lwt |
View workout
|
12/05/23 |
3,515m |
18:42.1 |
2:39.6 |
RowErg |
Lwt |
View workout
|
12/05/23 |
100m |
0:19.4 |
1:37.0 |
RowErg |
Lwt |
View workout
|
12/05/23 |
2,000m |
8:36.1 |
2:09.0 |
RowErg |
Lwt |
View workout
|
11/30/23 |
5,075m |
25:05.8 |
2:28.3 |
RowErg |
Hwt |
View workout
|