Concept2 Logbook | Log for Michael Tambini

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Last 30 Days Activity

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts

Michael Tambini

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/15/26	5000m	11:39.3	2:19.8	BikeErg		View workout
02/15/26	21:40:00.0	5,000m	2:10:00.0	RowErg	didn't download from multierg	View workout
02/15/26	41:44.0	20,000m	2:05.2	BikeErg	multerg it didn't download	View workout
02/14/26	5000m	11:38.7	2:19.7	BikeErg	extra meters	View workout
02/14/26	9:56	2,007m	2:28.6	RowErg	cool down	View workout
02/14/26	36:22	8,010m	2:16.2	RowErg	4xxx2000m short rest between each	View workout
02/14/26	10000m	22:12.5	2:13.2	BikeErg	warm up	View workout
02/13/26	11:52	5,030m	2:21.5	BikeErg	cool down	View workout
02/13/26	4x15:00/2:00r	28,132m	2:07.9	BikeErg	61 s/m Target: 2:08	View workout
02/12/26	13:29	6,036m	2:14.1	BikeErg	cool down	View workout
02/12/26	4:50	1,006m	2:24.3	RowErg	cool down hurt right side lower back	View workout
02/12/26	v5:00/1:30r...6	4,090m	2:12.0	RowErg	3X (5:00- 1:30r/1:00-1:30r) 20s/m/30s/m	View workout
02/12/26	13:47	3,015m	2:17.2	RowErg	warm up	View workout
02/12/26	15:37	7,030m	2:13.3	BikeErg	warm up	View workout
02/11/26	11:17	5,034m	2:14.5	BikeErg	cool down	View workout
02/11/26	4:57	1,010m	2:27.2	RowErg	cool down	View workout
02/11/26	3x3000m/1:30r	41:35.4	2:18.6	RowErg	18s/m	View workout
02/11/26	17:40	8,034m	2:12.0	BikeErg	warm up	View workout
02/09/26	12:00	5,028m	2:23.3	BikeErg	extra meters	View workout
02/09/26	7:30	1,528m	2:27.4	RowErg	cool down	View workout
02/09/26	10x3:00/1:00r	7,163m	2:05.6	RowErg	20/22/22/24/24/26/26/28/28/30 s/m 1:00r	View workout
02/09/26	4:42	1,020m	2:18.2	RowErg	warm up	View workout
02/09/26	18:23	8,040m	2:17.1	BikeErg	warm up	View workout
02/08/26	13:46	6,036m	2:16.8	BikeErg	cool down	View workout
02/08/26	4x6000m/2:00r	51:49.7	2:09.5	BikeErg	<2:10	View workout